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Pasta, Noodles & Rice

Low FODMAP, What And Gluten Free Pasta & Noodles

Wheat free pasta made mostly with corn & rice instead.
Use our tag filtering system to meet more specific nutritional & dietary needs

Low FODMAP, What And Gluten Free Pasta & Noodles

Wheat free pasta made mostly with corn & rice instead.

Showing 1 - 35 of 83 results

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AYAM™ Thai Rice Noodles (200g) AYAM™ Thai Rice Noodles (200g)

AYAM™ Thai Rice Noodles (200g)

Available in :
Australia
australia
 New Zealand
new-zealand

$3.20

A wider, flat noodle made using rice flour. Ideal for Pad Thai, stir fries, and soups. AYAM™ has banned genetically modified ingredients, preservatives, added MSG and trans-fat in all AYAM™.

$3.20

AYAM™ Thai Rice Noodles (200g)

Available in :
Australia
australia
 New Zealand
new-zealand
australia
new-zealand
Alb-Gold Sietz Organic Kids Pasta Gluten Free Dinos (250g) Alb-Gold Sietz Organic Kids Pasta Gluten Free Dinos (250g)

Alb-Gold Sietz Organic Kids Pasta Gluten Free Dinos (250g)

Available in :
Australia
australia
 New Zealand
new-zealand

$6.99

Seitz Gluten free Kids Pasta is the right option if you are looking for tolerable and at the same time healthy foods. Animal themed to attract the little ones. Key.

$6.99

Alb-Gold Sietz Organic Kids Pasta Gluten Free Dinos (250g)

Available in :
Australia
australia
 New Zealand
new-zealand
australia
new-zealand
Simply Wize Potato Gnocchi (500g) Simply Wize Potato Gnocchi (500g)

Simply Wize Potato Gnocchi (500g)

Available in :
Australia
australia
 New Zealand
new-zealand

$6.99

Simply Wize Gnocchi really is a revolution in FODMAP friendly pasta world! These little potato pillows of soft deliciousness are made from premium quality potato using traditional Italian methods. The.

$6.99

Simply Wize Potato Gnocchi (500g)

Available in :
Australia
australia
 New Zealand
new-zealand
australia
new-zealand
Buontempo Gluten Free Pasta Penne Family Pack (600g) Buontempo Gluten Free Pasta Penne Family Pack (600g)

Buontempo Gluten Free Pasta Penne Family Pack (600g)

Available in :
Australia
australia
 New Zealand
new-zealand

$4.99 LIMITED SUPPLY

You can trust Buontempo pastas for all your and your family's dietary needs.  As this product is wheat free, it does not contain fructans, the main FODMAP of concern in wheat and.

$4.99 LIMITED SUPPLY

Buontempo Gluten Free Pasta Penne Family Pack (600g)

Available in :
Australia
australia
 New Zealand
new-zealand
australia
new-zealand
Simply Wize Pumpkin Gnocchi (500g) Simply Wize Pumpkin Gnocchi (500g)

Simply Wize Pumpkin Gnocchi (500g)

Available in :
Australia
australia
 New Zealand
new-zealand

$6.99

Simply Wize Pumpkin Gnocchi really is a revolution in FODMAP friendly pasta world! These little potato pillows of soft deliciousness are made from premium quality potato using traditional Italian methods..

$6.99

Simply Wize Pumpkin Gnocchi (500g)

Available in :
Australia
australia
 New Zealand
new-zealand
australia
new-zealand
Simply Wize Spinach Gnocchi (500g) Simply Wize Spinach Gnocchi (500g)

Simply Wize Spinach Gnocchi (500g)

Available in :
Australia
australia
 New Zealand
new-zealand

$6.99

Simply Wize Spinach Gnocchi really is a revolution in FODMAP friendly pasta world! These little potato pillows of soft deliciousness are made from premium quality potato using traditional Italian methods. The potato.

$6.99

Simply Wize Spinach Gnocchi (500g)

Available in :
Australia
australia
 New Zealand
new-zealand
australia
new-zealand
Simply Wize Sweet Potato Gnocchi (400g) Simply Wize Sweet Potato Gnocchi (400g)

Simply Wize Sweet Potato Gnocchi (400g)

Available in :
Australia
australia
 New Zealand
new-zealand

$6.99

Simply Wize Pumpkin Gnocchi really is a revolution in FODMAP friendly pasta world! These little potato pillows of soft deliciousness are made from premium quality potato using traditional Italian methods..

$6.99

Simply Wize Sweet Potato Gnocchi (400g)

Available in :
Australia
australia
 New Zealand
new-zealand
australia
new-zealand
SALE!
The Simply Wize Gnoch-Out Bundle! (2kg) The Simply Wize Gnoch-Out Bundle! (2kg)

The Simply Wize Gnoch-Out Bundle! (2kg)

Available in :
Australia
australia
 New Zealand
new-zealand

$22.99 $25.96

Love gnocchi and always running out? Get 'gnoch'ed out, with our Simply Wize Low FODMAP Gnoch-Out Bundle! These delectable gnocchi varieties melt in your mouth, and are simply delicious with.

$22.99 $25.96

The Simply Wize Gnoch-Out Bundle! (2kg)

Available in :
Australia
australia
 New Zealand
new-zealand
australia
new-zealand
Simply Wize Gluten Free Tri-Colour Gnocchi (500g) Simply Wize Gluten Free Tri-Colour Gnocchi (500g)

Simply Wize Gluten Free Tri-Colour Gnocchi (500g)

Available in :
Australia
australia
 New Zealand
new-zealand

$6.99

Simply Wize Gluten Free Tri-Colour Gnocchi is lovingly handcrafted with high-quality gluten-free ingredients, following the tradition of Italian cooking. Made in a factory free from nuts and sesame, each batch.

$6.99

Simply Wize Gluten Free Tri-Colour Gnocchi (500g)

Available in :
Australia
australia
 New Zealand
new-zealand
australia
new-zealand
Eskal Deli Rice Shape Hearts of Palm (255g) Eskal Deli Rice Shape Hearts of Palm (255g)

Eskal Deli Rice Shape Hearts of Palm (255g)

Available in :
Australia
australia
 New Zealand
new-zealand

$6.99

Bactris Gasipaes, the species of Hearts of Palm, is highly sustainable and reliable. Harvesting it doesn't cause the plant to die, instead it sprouts a new stem in its place..

$6.99

Eskal Deli Rice Shape Hearts of Palm (255g)

Available in :
Australia
australia
 New Zealand
new-zealand
australia
new-zealand
NEW!
Orgran Quinoa Pasta Penne (350g) Orgran Quinoa Pasta Penne (350g)

Orgran Quinoa Pasta Penne (350g)

Available in :
Australia
australia
 New Zealand
new-zealand

$5.49

Feel Free to use Orgran's pasta to create delicious gluten free, plant-based meals for your family. Orgran's Quinoa Penne Pasta is a better for you alternative, providing a source of.

$5.49

Orgran Quinoa Pasta Penne (350g)

Available in :
Australia
australia
 New Zealand
new-zealand
australia
new-zealand
Eskal Deli Vegetable Spaghetti (255g) Eskal Deli Vegetable Spaghetti (255g)

Eskal Deli Vegetable Spaghetti (255g)

Available in :
Australia
australia
 New Zealand
new-zealand

$6.99

Looking to eat more plants? Now you've got double the reason to do so! In addition to the benefits of consuming more nutrition delivered by plant foods, these fresh hearts.

$6.99

Eskal Deli Vegetable Spaghetti (255g)

Available in :
Australia
australia
 New Zealand
new-zealand
australia
new-zealand
NEW!
Pasta Roma Macaroni (350g) Pasta Roma Macaroni (350g)

Pasta Roma Macaroni (350g)

Available in :
Australia
australia
 New Zealand
new-zealand

$4.49 LIMITED SUPPLY

Prepare to savor the timeless flavors of Macaroni, a dry pasta renowned for its iconic narrow tube shape. Usually chopped into shorter lengths and bent, this type, better known as.

$4.49 LIMITED SUPPLY

Pasta Roma Macaroni (350g)

Available in :
Australia
australia
 New Zealand
new-zealand
australia
new-zealand
NEW!
Orgran Corn & Vegetable Pasta Penne (350g) Orgran Corn & Vegetable Pasta Penne (350g)

Orgran Corn & Vegetable Pasta Penne (350g)

Available in :
Australia
australia
 New Zealand
new-zealand

$5.49 LIMITED SUPPLY

Feel Free to use Orgran's pasta to create delicious gluten free, plant-based meals for your family. Orgran's Corn & Vegetable Spirals Pasta is made with a unique blend of corn.

$5.49 LIMITED SUPPLY

Orgran Corn & Vegetable Pasta Penne (350g)

Available in :
Australia
australia
 New Zealand
new-zealand
australia
new-zealand
King Soba Brown Rice Noodles (250g) King Soba Brown Rice Noodles (250g)

King Soba Brown Rice Noodles (250g)

Available in :
Australia
australia
 New Zealand
new-zealand

$6.99

Noodles are generally considered one of the most nourishing ‘fast foods’ on earth.Soba King's 100% Brown Rice Noodles are organic, low FODMAP and wheat & gluten-free. Less processed than white.

$6.99

King Soba Brown Rice Noodles (250g)

Available in :
Australia
australia
 New Zealand
new-zealand
australia
new-zealand
King Soba Buckwheat Noodles (250g) King Soba Buckwheat Noodles (250g)

King Soba Buckwheat Noodles (250g)

Available in :
Australia
australia
 New Zealand
new-zealand

$6.99

Noodles are generally considered one of the most nourishing ‘fast foods’ on earth.Our 100% Buckwheat Noodles are organic and wheat & gluten-free. Despite it’s name, buckwheat is not a type.

$6.99

King Soba Buckwheat Noodles (250g)

Available in :
Australia
australia
 New Zealand
new-zealand
australia
new-zealand
NEW!
Pasta Roma Spirals (350g) Pasta Roma Spirals (350g)

Pasta Roma Spirals (350g)

Available in :
Australia
australia
 New Zealand
new-zealand

$4.49

Pasta Roma's Spirals, also known as 'Fusilli', are created by twisting thin strips of pasta around a rod, resembling a spindle. This unique corkscrew shape is ideal for a variety.

$4.49

Pasta Roma Spirals (350g)

Available in :
Australia
australia
 New Zealand
new-zealand
australia
new-zealand
NEW!
Pasta Roma Penne (350g) Pasta Roma Penne (350g)

Pasta Roma Penne (350g)

Available in :
Australia
australia
 New Zealand
new-zealand

$4.49

Ready to be smitten with the flexible Pasta Roma Penne! Specially crafted for all dishes, particularly casseroles, it's the top pick for a scrumptious carbonara bake. Don't just take our.

$4.49

Pasta Roma Penne (350g)

Available in :
Australia
australia
 New Zealand
new-zealand
australia
new-zealand
Eskal Deli Mash Hearts of Palm (255g) Eskal Deli Mash Hearts of Palm (255g)

Eskal Deli Mash Hearts of Palm (255g)

Available in :
Australia
australia
 New Zealand
new-zealand

$6.99

Bactris Gasipaes, the species of Hearts of Palm, is highly sustainable and reliable. Harvesting it doesn't cause the plant to die, instead it sprouts a new stem in its place..

$6.99

Eskal Deli Mash Hearts of Palm (255g)

Available in :
Australia
australia
 New Zealand
new-zealand
australia
new-zealand
Eskal Deli Fine Noodles Hearts of Palm (255g) Eskal Deli Fine Noodles Hearts of Palm (255g)

Eskal Deli Fine Noodles Hearts of Palm (255g)

Available in :
Australia
australia
 New Zealand
new-zealand

$6.99

Bactris Gasipaes, the species of Hearts of Palm, is highly sustainable and reliable. Harvesting it doesn't cause the plant to die, instead it sprouts a new stem in its place..

$6.99

Eskal Deli Fine Noodles Hearts of Palm (255g)

Available in :
Australia
australia
 New Zealand
new-zealand
australia
new-zealand
Buontempo Gluten Free Pasta Spirals Family Pack (600g) Buontempo Gluten Free Pasta Spirals Family Pack (600g)

Buontempo Gluten Free Pasta Spirals Family Pack (600g)

Available in :
Australia
australia
 New Zealand
new-zealand

$4.99 LIMITED SUPPLY

You can trust Buontempo pastas for all your and your family's dietary needs.  As this product is wheat free, it does not contain fructans, the main FODMAP of concern in wheat and.

$4.99 LIMITED SUPPLY

Buontempo Gluten Free Pasta Spirals Family Pack (600g)

Available in :
Australia
australia
 New Zealand
new-zealand
australia
new-zealand
NEW!
Orgran Buckwheat Pasta Spirals (350g) Orgran Buckwheat Pasta Spirals (350g)

Orgran Buckwheat Pasta Spirals (350g)

Available in :
Australia
australia
 New Zealand
new-zealand

$5.49 LIMITED SUPPLY

Feel Free to use Orgran's pasta to create delicious gluten free, plant based meals for your family. Orgran's Buckwheat Pasta are a delicious and wholesome alternative pasta to satisfy your.

$5.49 LIMITED SUPPLY

Orgran Buckwheat Pasta Spirals (350g)

Available in :
Australia
australia
 New Zealand
new-zealand
australia
new-zealand
NEW!
Pasta Roma Rigatoni (350g) Pasta Roma Rigatoni (350g)

Pasta Roma Rigatoni (350g)

Available in :
Australia
australia
 New Zealand
new-zealand

$4.49

Pasta Roma Rigatoni (350g) is similar to penne, but with a bigger size and square edges. The name comes from 'Rigato', an Italian term meaning 'ridged', and is often associated.

$4.49

Pasta Roma Rigatoni (350g)

Available in :
Australia
australia
 New Zealand
new-zealand
australia
new-zealand
NEW!
Pasta Roma Farm Animals (350g) Pasta Roma Farm Animals (350g)

Pasta Roma Farm Animals (350g)

Available in :
Australia
australia
 New Zealand
new-zealand

$4.49 LIMITED SUPPLY

Unleash your inner gourmet with Pasta Roma Farm Animals. This gluten-free pasta is a masterpiece, crafted with expertise and precision passed down through generations of pasta making. Each bite, expertly.

$4.49 LIMITED SUPPLY

Pasta Roma Farm Animals (350g)

Available in :
Australia
australia
 New Zealand
new-zealand
australia
new-zealand
NEW!
Orgran Rice & Vegetable Pasta Spirals (350g) Orgran Rice & Vegetable Pasta Spirals (350g)

Orgran Rice & Vegetable Pasta Spirals (350g)

Available in :
Australia
australia
 New Zealand
new-zealand

$5.49

Feel Free to use Orgran’s pasta to create delicious gluten free, plant-based meals for your family. Orgran's Rice & Vegetable Spirals Pasta is made with a unique blend of rice.

$5.49

Orgran Rice & Vegetable Pasta Spirals (350g)

Available in :
Australia
australia
 New Zealand
new-zealand
australia
new-zealand
King Soba Black Rice Noodles (250g) King Soba Black Rice Noodles (250g)

King Soba Black Rice Noodles (250g)

Available in :
Australia
australia
 New Zealand
new-zealand

$6.99

Hearty and satisfying, King Soba Organic Brown Rice & Millet Noodles are a full-flavored, wholegrain kitchen staple. Millet is a highly nutritious grain and considered to be one of the.

$6.99

King Soba Black Rice Noodles (250g)

Available in :
Australia
australia
 New Zealand
new-zealand
australia
new-zealand
King Soba Organic Brown Rice, Pumpkin & Ginger Noodles (250g) King Soba Organic Brown Rice, Pumpkin & Ginger Noodles (250g)

King Soba Organic Brown Rice, Pumpkin & Ginger Noodles (250g)

Available in :
Australia
australia
 New Zealand
new-zealand

$6.99

Noodles are generally considered one of the most nourishing ‘fast foods’ on earth. These Pumpkin, Ginger Rice Noodles are organic, low FODMAP and wheat & gluten-free. The classic pumpkin is a healthy.

$6.99

King Soba Organic Brown Rice, Pumpkin & Ginger Noodles (250g)

Available in :
Australia
australia
 New Zealand
new-zealand
australia
new-zealand
King Soba Buckwheat & Sweet Potato Noodles (250g) King Soba Buckwheat & Sweet Potato Noodles (250g)

King Soba Buckwheat & Sweet Potato Noodles (250g)

Available in :
Australia
australia
 New Zealand
new-zealand

$6.99

Noodles are generally considered one of the most nourishing ‘fast foods’ on earth. Wheat and gluten free, our King Soba Organic Sweet Potato & Buckwheat Noodles are a delicious blend.

$6.99

King Soba Buckwheat & Sweet Potato Noodles (250g)

Available in :
Australia
australia
 New Zealand
new-zealand
australia
new-zealand
SALE!
Casalare Gluten & Wheat Free Cannelloni (125g) Casalare Gluten & Wheat Free Cannelloni (125g)

Casalare Gluten & Wheat Free Cannelloni (125g)

Available in :
Australia
australia
 New Zealand
new-zealand

$3.99 $4.99 BACK SOON

Finally a low FODMAP cannelloni that everyone can enjoy! These tasty tubes are simply filled with your favourite low FODMAP filling, like lactose free ricotta and delicious spinach. Did we mention how.

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$3.99 $4.99 BACK SOON

Casalare Gluten & Wheat Free Cannelloni (125g)

Available in :
Australia
australia
 New Zealand
new-zealand

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australia
new-zealand
Buontempo Gluten & Wheat Free Spaghetti (500g) Buontempo Gluten & Wheat Free Spaghetti (500g)

Buontempo Gluten & Wheat Free Spaghetti (500g)

Available in :
Australia
australia
 New Zealand
new-zealand

$4.29 BACK SOON

You can trust Buontempo pastas for all your and your family's dietary needs.  As this product is wheat free, it does not contain fructans, the main FODMAP of concern in wheat and.

Enter your email here to be notified when back in stock👇

$4.29 BACK SOON

Buontempo Gluten & Wheat Free Spaghetti (500g)

Available in :
Australia
australia
 New Zealand
new-zealand

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australia
new-zealand
SALE!
Casalare Lasagne Sheets (250g) Casalare Lasagne Sheets (250g)

Casalare Lasagne Sheets (250g)

Available in :
Australia
australia
 New Zealand
new-zealand

$5.49 $6.10 BACK SOON

Low FODMAP and gluten free lasagne sheets! Yes, the impossible has indeed been made possible, thanks to Casalare who are really are the leaders in low FODMAP meals made easy.

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$5.49 $6.10 BACK SOON

Casalare Lasagne Sheets (250g)

Available in :
Australia
australia
 New Zealand
new-zealand

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australia
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SALE!
Casalare Macaroni Twists (250g) Casalare Macaroni Twists (250g)

Casalare Macaroni Twists (250g)

Available in :
Australia
australia
 New Zealand
new-zealand

$3.99 $4.99 BACK SOON

Low FODMAP pasta is something every pantry needs, so why not make it delicious with these macaroni twists? A yummy texture and taste for your traditional mac n' cheese that.

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$3.99 $4.99 BACK SOON

Casalare Macaroni Twists (250g)

Available in :
Australia
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 New Zealand
new-zealand

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australia
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SALE!
Casalare Quinoa Elbows (250g) Casalare Quinoa Elbows (250g)

Casalare Quinoa Elbows (250g)

Available in :
Australia
australia
 New Zealand
new-zealand

$4.99 $5.70 BACK SOON

Quinoa is an extremely nutritious low FODMAP grain added to many gluten free and low FODMAP pastas. The addition of quinoa creates a great texture and taste. This product is suitable for vegetarians and.

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$4.99 $5.70 BACK SOON

Casalare Quinoa Elbows (250g)

Available in :
Australia
australia
 New Zealand
new-zealand

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australia
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NEW!
Spiral Organic White Rice Paper (200g) Spiral Organic White Rice Paper (200g)

Spiral Organic White Rice Paper (200g)

Available in :
Australia
australia
 New Zealand
new-zealand

$5.99 BACK SOON

An all-natural wrapper made with 98% organic rice. 22cm in diameter, no need to cook! Serving size information: A 20g serve is low FODMAP, 10 serves per 200g pack. Ingredients: Organic white rice (98%), organic.

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$5.99 BACK SOON

Spiral Organic White Rice Paper (200g)

Available in :
Australia
australia
 New Zealand
new-zealand

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australia
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Buontempo Gluten & Wheat Free Rice Penne (250g) Buontempo Gluten & Wheat Free Rice Penne (250g)

Buontempo Gluten & Wheat Free Rice Penne (250g)

Available in :
Australia
australia
 New Zealand
new-zealand

$1.99 BACK SOON

You can trust Buontempo pastas for all your and your family's dietary needs.  As this product is wheat free, it does not contain fructans, the main FODMAP of concern in wheat and.

Enter your email here to be notified when back in stock👇

$1.99 BACK SOON

Buontempo Gluten & Wheat Free Rice Penne (250g)

Available in :
Australia
australia
 New Zealand
new-zealand

Enter your email here to be notified when back in stock👇

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