Introduction to Dietary Fibre Dietary fibre is a type of carbohydrate that the body cannot digest. Unlike other carbohydrate molecules, which are broken down into sugars, fibre passes t ...

Written by Shaynie Ashkenazi, Founding Director, FodShop Irritable bowel syndrome (IBS) is a common chronic condition characterized by symptoms such as bloating, constipation, and diarrh ...

Written by Shaynie Ashkenazi, Nutritionist & Founding Director. In the community, there is a lot of confusion between what Coeliac Disease (CD) and Non-Coeliac Gluten Hypersensitivit ...