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We know from experience how damned difficult it is to find low FODMAP gluten & wheat free noodles, and no onion no garlic stir-fry sauces & marinades.

Say YES to Chinese night with our low FODMAP Chinese range, everything in this section is so delicious you won't even remember what you've been missing up until now.

Enjoy!

Showing 1 - 35 of 47 results

Chang's Gluten Free Wok Ready Noodles (200g)

$4.49

Chang’s Wok-Ready noodles are convenient for quick meals.  No soaking or boiling required, just add these low FODMAP & gluten free noodles straight to a stir fry for instant perfect.

AYAM™ Vietnamese Dipping Sauce (200ml)

$3.29

A balance of salty (from fish sauce), spicy, sweet, and sour. Serve with fresh rice paper rolls, fried street snacks, or use as a salad dressing. AYAM™ has banned genetically.

Eskal Deli Low FODMAP Peanut Satay Sauce (380ml)

$10.99

No FODMAPs, gluten-free, dairy-free, and vegan! This rich, creamy concoction will take your stir-fry and satay chicken (or tofu!) to a whole new level!  Serving size: A 190g serve is low.

AYAM™ Chilli Sauce (Sweet) (275ml)

$3.30

Aromatic and sweet, ideal as a dipping sauce or to enhance any stir fry or noodle dish. AYAM™ has banned genetically modified ingredients, preservatives, added MSG and trans-fat in all.

AYAM™ Light Soy (210ml)

$3.50 LIMITED SUPPLY

A reddish-brown soy sauce with a thin consistency, use to enhance any Asian dish. Commonly used as a substitute for salt, as well as for braising, marinading, steaming, or as.

AYAM™ Dark Soy (210ml)

$3.50 LIMITED SUPPLY

A dark and thick soy sauce with a rich and full-bodied flavour that’s sweeter and less salty than regular soy sauce. Add just a dash for a little extra colour.

Chang's Fish Sauce (150ml)

$3.99

Made from fresh anchovies, this sauce is used extensively in Thai and Vietnamese cooking to enhance the flavours. There isn't any garlic, onion or any other high FODMAP ingredients in this.

Chang's Gluten Free Tamari Oyster Sauce (150ml)

$3.99 LIMITED SUPPLY

Chang’s Oyster Sauce is a traditional sauce widely used in Cantonese cooking. Its complex flavours make it suitable for stir-fried beef, pork or chicken as well as being very tasty.

AYAM™ Black Pepper Sauce (210ml)

$3.65 LIMITED SUPPLY

Savoury and sweet with a mild peppery heat. Simply heat through and use as a sauce for meat, fish, or vegetables, or add to stir fries. Use 1 tbsp. AYAM™.

Chang's Oriental Fried Noodle Salad Dressing (280ml)

$4.99

A ready-made dressing to add to your favourite Asian salad. No Added onion or garlic so you can drizzle worry free! Serving size: A 12ml serve is low FODMAP, 23.

We Feed You Chinese Spiced Lamb with Green Veggies, Peanuts, Brown Rice - FROZEN PRODUCT - DELIVERY ONLY

$14.95

Lamb shoulder slow cooked in cumin and Schezuan spices until tender then shredded through fresh vegetables and fragrant brown rice and topped with peanuts. Please note! There is a 5.

AYAM™ Pure Sesame Oil (210ml)

$5.50

Made from 100% toasted sesame seeds, use a few drops to add a nutty aroma and taste to any Asian dish. AYAM™ Sesame Oils have been tested by an independent.

AYAM™ Pure Black Sesame Oil (210ml)

$5.50 LIMITED SUPPLY

Made from 100% toasted sesame seeds, use a few drops to add a nutty aroma and taste to any Asian dish. AYAM™ Sesame Oils have been tested by an independent.

NEW!
Mrs. Tran's Kitchen Pre-Mixed Vegetarian Fish Sauce (280ml) Mrs. Tran's Kitchen Pre-Mixed Vegetarian Fish Sauce (280ml)

Mrs. Tran's Kitchen Pre-Mixed Vegetarian Fish Sauce (280ml)

$14.99

Get ready to tantalize your taste buds with Mrs. Tran's Kitchen Pre-Mixed Vegetarian Fish Sauce! This all-natural, vegan sauce packs a punch of traditional Asian flavors. Go ahead and savor.

AYAM™ Pure Sesame Oil (420ml)

$8 LIMITED SUPPLY

Made from 100% toasted sesame seeds, use a few drops to add a nutty aroma and taste to any Asian dish. AYAM™ Sesame Oils have been tested by an independent.

House of Goodness Gluten Free Dumpling Pastry Mix (300g)

$7.50 BACK SOON

A unique gluten free dumpling flour mix specially created for dumpling lovers. Make your dumplings to your own taste and dietary requirements with our specially crafted flour mix. Finished dumplings can.

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$7.50 BACK SOON

House of Goodness Gluten Free Dumpling Pastry Mix (300g)

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AYAM™ Sweet Soy (210ml)

$3.50 BACK SOON

With a blend of thick, rich, caramel, and savoury, use to add sweetness to any Asian dish. AYAM™ has banned genetically modified ingredients, preservatives, added MSG and trans-fat in all.

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$3.50 BACK SOON

AYAM™ Sweet Soy (210ml)

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House of Goodness Gluten Free Wonton Wrapper Mix (300g)

$7.50 BACK SOON

A unique gluten free wonton wrapper mix specially created for wonton lovers. This pastry is more delicate than the dumpling mix - giving a smooth silky texture, just as a regular wonton! Delicious.

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$7.50 BACK SOON

House of Goodness Gluten Free Wonton Wrapper Mix (300g)

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AYAM™ Black Bean Sauce (210ml)

$3.65 BACK SOON

A subtle, savoury cooking sauce that pairs well in steamed dishes, stir-fries, meat-stews, and noodle dishes. Use ¼ cup per 500g of meat. AYAM™ has banned genetically modified ingredients, preservatives,.

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$3.65 BACK SOON

AYAM™ Black Bean Sauce (210ml)

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AYAM™ Vegetarian Oyster Sauce (210ml)

$3.65 BACK SOON

Sweet, savoury, and earthy, just like the original, but suitable for vegan diets. Use ½ cup for every 400g of vegetables at the end of cooking, over low heat. AYAM™.

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$3.65 BACK SOON

AYAM™ Vegetarian Oyster Sauce (210ml)

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AYAM™ Honey & Soy (210ml)

$3.65 BACK SOON

A subtle, sweet, and savoury marinade ideal for grills, roasts, and stir fries with chicken or vegetables. 210ml NON - GMO No added MSG No Preservatives Gluten Free AYAM™ has.

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$3.65 BACK SOON

AYAM™ Honey & Soy (210ml)

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AYAM™ Massaman Curry Paste (195g)

$3.75 BACK SOON

A mild and subtle mix of herbs and the warm spices of cardamon, cinnamon, cloves, and nutmeg for a sweeter curry base. Pairs well with lamb, beef, and vegetables. 195g.

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$3.75 BACK SOON

AYAM™ Massaman Curry Paste (195g)

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Bay's Kitchen Sweet & Sour Stir-In Sauce (260g)

$12.99 BACK SOON

Chinese night in, anyone? Bay's Kitchen Sweet & Sour Stir-In Sauce removes the guesswork from Chinese takeaway food, often loaded with garlic & onion. This delicious Asian-style sauce is perfect as.

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$12.99 BACK SOON

Bay's Kitchen Sweet & Sour Stir-In Sauce (260g)

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NEW!
Mrs. Tran's Kitchen Premium Oyster Sauce (230g) Mrs. Tran's Kitchen Premium Oyster Sauce (230g)

Mrs. Tran's Kitchen Premium Oyster Sauce (230g)

$4.99 BACK SOON

Indulge in the elevated taste of Mrs. Tran's Kitchen Premium Oyster Sauce. A traditionally crafted sauce, made from real oysters that have been teak-smoked for a rich umami flavour, will take.

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$4.99 BACK SOON

Mrs. Tran's Kitchen Premium Oyster Sauce (230g)

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AYAM™ Nasi Goreng Paste (185g)

$3.75 BACK SOON

Traditionally used as a base for spicy and savoury Malaysian fried rice dishes. Add chicken, seafood, or vegetables for more texture. 185g 100% Natural No Additives No Added MSG Vegan.

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$3.75 BACK SOON

AYAM™ Nasi Goreng Paste (185g)

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AYAM™ Mongolian Lamb (210ml)

$3.65 BACK SOON

A blend of sweet and savoury cooking sauce ideal to pair with lamb, chicken, and beef as well as in any Asian stir fry dish. Use one bottle per 500g.

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$3.65 BACK SOON

AYAM™ Mongolian Lamb (210ml)

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Mrs. Tran's Kitchen Prawn & Chive Dumplings (500g) - FROZEN PRODUCT, VIC PICKUP

$21.99 BACK SOON

Indulge in the delectable mix of fragrant chives and succulent shrimp nestled in low FODMAP gluten-free Prawn & Chive Dumplings, expertly crafted by hand for a truly unforgettable culinary adventure..

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$21.99 BACK SOON

Mrs. Tran's Kitchen Prawn & Chive Dumplings (500g) - FROZEN PRODUCT, VIC PICKUP

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Mon Worcester Style Steak Sauce (250ml)

$4.49 BACK SOON

Uses 100% Australian grown tomatoes Made in Australia using our unique Worcester Style Steak Sauce recipe There’s more secret herbs and spice in here than the Colonel could even think.

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$4.49 BACK SOON

Mon Worcester Style Steak Sauce (250ml)

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SALE!
The Simple Stir-fry Kit (1kg) The Simple Stir-fry Kit (1kg)

The Simple Stir-fry Kit (1kg)

$16.49 $18.23 BACK SOON

Quick n' easy, tasty stir-fry goodness is just a click away, with this simple stir-fry kit, ready to throw into the pan with your favourite tummy friendly veggies and choice.

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$16.49 $18.23 BACK SOON

The Simple Stir-fry Kit (1kg)

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AYAM™ Hoi Sin (210ml)

$3.65 BACK SOON

Sweet and tangy, ideal as a marinade for meat, as a dipping sauce for spring rolls or dumplings, or use in stir fries. 210ml NON - GMO No added MSG.

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$3.65 BACK SOON

AYAM™ Hoi Sin (210ml)

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SALE!
Bay's Kitchen Takeaway Pack! (1.56kg) Bay's Kitchen Takeaway Pack! (1.56kg)

Bay's Kitchen Takeaway Pack! (1.56kg)

$61.95 $65.94 BACK SOON

Bay’s Kitchen ‘Takeaway Selection’ pack contains 6 types of yummy takeaway sauce alternatives. This pack contains 6 delicious low FODMAP, gluten free, vegan sauces: Mild Korma Tikka Masala Katsu Curry.

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$61.95 $65.94 BACK SOON

Bay's Kitchen Takeaway Pack! (1.56kg)

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NEW!
Mrs. Tran's Kitchen Light Soy Sauce (200ml) Mrs. Tran's Kitchen Light Soy Sauce (200ml)

Mrs. Tran's Kitchen Light Soy Sauce (200ml)

$4.99 BACK SOON

Introducing Mrs. Tran's Kitchen Light Soy Sauce! A naturally brewed sauce offering a delicately-balanced flavor perfect for all-purpose cooking, seasoning, and marinades. Lighten up your dishes with this essential sauce..

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$4.99 BACK SOON

Mrs. Tran's Kitchen Light Soy Sauce (200ml)

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NEW!
Mrs. Tran's Kitchen Pineapple Sweet Chilli Sauce (280ml) Mrs. Tran's Kitchen Pineapple Sweet Chilli Sauce (280ml)

Mrs. Tran's Kitchen Pineapple Sweet Chilli Sauce (280ml)

$8.49 BACK SOON

Who doesn’t enjoy the tangy-sweet flavours from their favourite Pineapple Sweet Chilli Sauce? ✚ Chunky pieces of sweet pineapples ✚ More flavour than traditional sweet chilli sauce ✚ Reduced sugar.

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$8.49 BACK SOON

Mrs. Tran's Kitchen Pineapple Sweet Chilli Sauce (280ml)

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House of Goodness Chicken & Shiitake Mushroom Dumplings (285g) - FROZEN PRODUCT, VIC PICKUP ONLY

$10.99 BACK SOON

These gourmet dumplings go from freezer to plate in less than 10 minutes. Made with farm fresh local produce, they make an easy, delicious and nutritious weeknight meal or a wholesome.

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$10.99 BACK SOON

House of Goodness Chicken & Shiitake Mushroom Dumplings (285g) - FROZEN PRODUCT, VIC PICKUP ONLY

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AYAM™ Gado Gado Peanut Sauce (250ml)

$3.65 BACK SOON

An Indonesian style peanut sauce for a warm salad dressing or poured over vegetables. 250ml 100% Natural Gluten free No added MSG No artificial colours or preservatives AYAM™ has banned.

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$3.65 BACK SOON

AYAM™ Gado Gado Peanut Sauce (250ml)

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