We know from experience how damned difficult it is to find low FODMAP no onion no garlic pasta sauces, pizza toppers & simmer sauces.

Say YES to pasta night with our low FODMAP Italian range, everything in this section is so delicious you won't even remember what you've been missing up until now.

Enjoy!

Showing 1 - 35 of 110 results

SALE!
Schar Salinis Pretzels Snacks (60g) Schar Salinis Pretzels Snacks (60g)

Schar Salinis Pretzels Snacks (60g)

$4.35 $4.69

Everyone's favourite, this time gluten free and low FODMAP for those of us who want to enjoy our traditional favourite, minus the tummy troubles afterwards. Great for kids' lunchboxes, on-the-go,.

Simply Wize Gluten Free Grissini (100g)

$5.99

Cruspy Italian breadsticks with a hint of olive oil!  Perfect for entertaining or munching on for a snack, which ever way you choose to munch, you're rest assured with these.

Rick Grant's Yeast Pizza Base Mix (200g)

$8.99

Pizza Base Mix - unlike any other pizza base out there! Simply follow the instructions and wait for the mix to double in size. Roll out and top with your.

YesYouCan Pizza & Focaccia Bread Mix (320g)

$5.99 LIMITED SUPPLY

YesYouCan Pizza & Focaccia Bread Mix is appetising, easy to prepare, and great for parties. Add your favourite toppings and serve. To Make: Add water, oil, yeast and 2 eggs.

Rick Grant's Profiterole Mix (215g)

$7.49

Profiterole Mix! Who would have thought a low FODMAP profiterole mix would ever have been invented! Now you can make delicious Profiteroles, Eclairs or Paris Brest. Follow the instructions on.

Schar Grissini Breadsticks (150g)

$8.99 LIMITED SUPPLY

Crunchy gluten free & low FODMAP Italian bread sticks, perfect as a lunchtime snack or a party buffet. Dunk into your favourite low FODMAP dip, or munch on them plain,.

Dineamic Low FODMAP Beef Bolognese with Penne (360g, 1 serve) - FRESH PRODUCT, ONLINE ORDERS ONLY

$12.99

A rich meaty ragu made using grass-fed beef mince, fresh tomatoes, carrot, celery and Italian herbs. It’s the perfect sauce to meat ratio. Served with al dente gluten-free penne pasta.

Simply Wize Potato Gnocchi (500g)

$6.99

Simply Wize Gnocchi really is a revolution in FODMAP friendly pasta world! These little potato pillows of soft deliciousness are made from premium quality potato using traditional Italian methods. The.

Simply Wize Almond Crispbread (120g)

$5.99 LIMITED SUPPLY

Fancy a cuppa? Complement it with a lovely sweet oven-baked treat! Now you can, with Simply Wize FODMAP Friendly Almond Crispbreads. They're lovely & crunchy, low in fructose and dairy free,.

We Feed You Classic Pasta Bolognese (400g) - FROZEN PRODUCT - DELIVERY ONLY

$11.95

Taking We Feed You's traditional Bolognese Sauce which is packed with veggies, the team have added rice pasta to make this a high fibre meal packed with nutrition. It is.

Simply Wize Cranberry & Pistachio Crispbread (120g)

$5.99

If you fancy a cuppa, why not complement it with a lovely sweet oven baked treat? Now you can! Simply Wize FODMAP Friendly Cranberry & Pistachio Crispbreads are lovely &.

Fody Foods Caesar Salad Dressing (240g)

$13.99

Lettuce eat! Dress up any meal with mouthwatering flavor. Our Low FODMAP Caesar salad dressing features extra virgin olive oil, expeller-pressed sunflower oil, Himalayan pink sea salt, raw organic cane sugar.

Buontempo Gluten Free Pasta Penne Family Pack (600g)

$4.99 LIMITED SUPPLY

You can trust Buontempo pastas for all your and your family's dietary needs.  As this product is wheat free, it does not contain fructans, the main FODMAP of concern in wheat and.

Simply Wize Pumpkin Gnocchi (500g)

$6.99

Simply Wize Pumpkin Gnocchi really is a revolution in FODMAP friendly pasta world! These little potato pillows of soft deliciousness are made from premium quality potato using traditional Italian methods..

Simply Wize Spinach Gnocchi (500g)

$6.99

Simply Wize Spinach Gnocchi really is a revolution in FODMAP friendly pasta world! These little potato pillows of soft deliciousness are made from premium quality potato using traditional Italian methods. The potato.

Simply Wize Napolitana Pasta Sauce (500g)

$5.99

We know from experience that most pasta & cooking sauces are loaded with garlic & onion. Make the Wize choice, with this hearty, mouth-watering no-garlic & no-onion Napolitana Pasta Sauce,.

Eskal Deli Low FODMAP Bolognese Sauce (380g)

$9.99 LIMITED SUPPLY

The modern FODMAPper who needs to maintain their diet can now rest easy with this garlic and onion-free, fructose-friendly Bolognese sauce. With its delicious flavour, you can say goodbye to.

FODMAPPED For You Bolognaise Sauce (375g)

$7.99

Low FODMAP bolognaise is your new best friend, with this hearty tomato-based pasta sauce made without onion or garlic! Simply cook your favourite gluten free pasta, heat this sauce for.

SALE!
Simply Wize Napolitana Pasta Sauce - BULK BUY (6 Jars, 3kg) Simply Wize Napolitana Pasta Sauce - BULK BUY (6 Jars, 3kg)

Simply Wize Napolitana Pasta Sauce - BULK BUY (6 Jars, 3kg)

$31.99 $35.94

We know from experience that most pasta & cooking sauces are loaded with garlic & onion. Make the Wize choice, with this hearty, full-bodied no-garlic & no-onion Basilico Pasta Sauce, make.

SALE!
Dineamic Atlantic Salmon Risotto (360g, 1 Serve) - FRESH PRODUCT, ONLINE ORDERS ONLY Dineamic Atlantic Salmon Risotto (360g, 1 Serve) - FRESH PRODUCT, ONLINE ORDERS ONLY

Dineamic Atlantic Salmon Risotto (360g, 1 Serve) - FRESH PRODUCT, ONLINE ORDERS ONLY

$12.99 $13.99

Salmon is a Superfood packed full of Omega 3. Take advantage of nature’s gifts with Dineamic Salmon and Fresh Herb Risotto. With an emphasis on the light and healthy this.

Fody Foods Tomato & Basil Pasta Sauce (565g)

$12.99

This buonissimo Low FODMAP Tomato & Basil Sauce is fresh from Italy, the homeland of pasta. Made with simple ingredients such as chopped tomatoes, extra virgin olive oil and basil,.

Simply Wize Sweet Potato Gnocchi (400g)

$6.99

Simply Wize Pumpkin Gnocchi really is a revolution in FODMAP friendly pasta world! These little potato pillows of soft deliciousness are made from premium quality potato using traditional Italian methods..

SALE!
The Simply Wize Gnoch-Out Bundle! (2kg) The Simply Wize Gnoch-Out Bundle! (2kg)

The Simply Wize Gnoch-Out Bundle! (2kg)

$22.99 $25.96

Love gnocchi and always running out? Get 'gnoch'ed out, with our Simply Wize Low FODMAP Gnoch-Out Bundle! These delectable gnocchi varieties melt in your mouth, and are simply delicious with.

FODMAPPED For You Red Wine & Italian Herbs Tomato Pasta Sauce (375g)

$7.99

A delicious blend of tomato, red wine and Italian herbs, including thyme, oregano and basil. This pasta sauce is a nutritious, quick and easy meal to prepare when served with.

We Feed You Just Bolognese Sauce Packed with Beef Mince & Veggies - FROZEN PRODUCT - DELIVERY ONLY

$15

For those who want to make their own pasta or veggies, this comes with two serves of Bolognese sauce ready to go. Please note! There is a 5 MEAL MINIMUM.

SALE!
Dineamic Pumpkin & Kale Risotto (400g, 1 Serve) - FRESH PRODUCT, ONLINE ORDERS ONLY Dineamic Pumpkin & Kale Risotto (400g, 1 Serve) - FRESH PRODUCT, ONLINE ORDERS ONLY

Dineamic Pumpkin & Kale Risotto (400g, 1 Serve) - FRESH PRODUCT, ONLINE ORDERS ONLY

$12.99 $13.99

Dineamic Pumpkin and Kale Risotto is a nutritious vegan dish with plenty of colour and goodness. This meal is fantastic as a healthy meal for one, or as a side.

Simply Wize Basilico Pasta Sauce (500g)

$5.99

We know from experience that most pasta & cooking sauces are loaded with garlic & onion. Make the Wize choice, with this hearty, full-bodied no-garlic & no-onion Basilico Pasta Sauce, make.

Eskal Deli Low FODMAP Napoli Sauce (380g)

$9.99

Low FODMAP Napoli Sauce? Oh yeah! This sauce is your new no-fuss pantry essential, making delicious pizzas, parmas, and even gluten free pasta - all without garlic or onion! So.

Eskal Deli Vegetable Spaghetti (255g)

$6.99

Looking to eat more plants? Now you've got double the reason to do so! In addition to the benefits of consuming more nutrition delivered by plant foods, these fresh hearts.

Simply Wize Gluten Free Tri-Colour Gnocchi (500g)

$6.99

Simply Wize Gluten Free Tri-Colour Gnocchi is lovingly handcrafted with high-quality gluten-free ingredients, following the tradition of Italian cooking. Made in a factory free from nuts and sesame, each batch.

NEW!
Pasta Roma Macaroni (350g) Pasta Roma Macaroni (350g)

Pasta Roma Macaroni (350g)

$4.49 LIMITED SUPPLY

Prepare to savor the timeless flavors of Macaroni, a dry pasta renowned for its iconic narrow tube shape. Usually chopped into shorter lengths and bent, this type, better known as.

Dineamic Chicken & Vegetable Risotto (360g) - FRESH PRODUCT, ONLINE ORDERS ONLY

$12.99

Tender free-range chicken is packed with fresh market vegetables and herbs to deliver the healthiest and most delicious version of this dish. Great served with a side salad or as.

Bay's Kitchen Tomato & Basil Stir-In Sauce (260g)

$9.99

Bay's Kitchen Tomato & Basil Stir-In Sauce is loaded with flavour and so versatile. Great on its own with a few low FODMAP added veggies, or combined with chicken, mince or.

NEW!
Pasta Roma Spirals (350g) Pasta Roma Spirals (350g)

Pasta Roma Spirals (350g)

$4.49

Pasta Roma's Spirals, also known as 'Fusilli', are created by twisting thin strips of pasta around a rod, resembling a spindle. This unique corkscrew shape is ideal for a variety.

NEW!
Pasta Roma Penne (350g) Pasta Roma Penne (350g)

Pasta Roma Penne (350g)

$4.49 LIMITED SUPPLY

Ready to be smitten with the flexible Pasta Roma Penne! Specially crafted for all dishes, particularly casseroles, it's the top pick for a scrumptious carbonara bake. Don't just take our.

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