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Gluten Intolerance & Fructose Malabsorption: Digesting the Differences

Gluten Intolerance & Fructose Malabsorption: Digesting the Differences

Gluten intolerance and fructose malabsorption are very common, and while they are two unique conditions, they often coexist. This blog delves into some key reasons why these two conditio ...

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Gluten vs FODMAPs: What's the Difference?

Gluten vs FODMAPs: What's the Difference?

Written by Lisa Kunstler, FodShop Nutritionist, Personal Trainer, and Group Fitness Instructor  Introduction With Coeliac Awareness Week approaching in March, we decided it was a good t ...

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