Gluten intolerance and fructose malabsorption are very common, and while they are two unique conditions, they often coexist. This blog delves into some key reasons why these two conditio ...

Baking is a tough gig for people with Coeliac Disease, Non-Coeliac Gluten Hypersensitivity and/or IBS and/or requiring a low FODMAP diet for IBS type symptom control. Many gluten free ba ...

Written by Lisa Kunstler, FodShop Nutritionist, Personal Trainer, and Group Fitness Instructor The Guts Behind Fibre and Why we Need it Why is everyone talking so much about getting more ...

Written by Shaynie Ashkenazi, Founding Director, FodShop Irritable bowel syndrome (IBS) is a common chronic condition characterized by symptoms such as bloating, constipation, and diarrh ...

Written by Shaynie Ashkenazi, Nutritionist & Founding Director. In the community, there is a lot of confusion between what Coeliac Disease (CD) and Non-Coeliac Gluten Hypersensitivit ...