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Getting Started with Gluten Free & Low FODMAP Baking

Getting Started with Gluten Free & Low FODMAP Baking

Baking is a tough gig for people with Coeliac Disease, Non-Coeliac Gluten Hypersensitivity and/or IBS and/or requiring a low FODMAP diet for IBS type symptom control. Many gluten free ba ...

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April is IBS Awareness Month!

April is IBS Awareness Month!

Written by Shaynie Ashkenazi, Founding Director, FodShop Irritable bowel syndrome (IBS) is a common chronic condition characterized by symptoms such as bloating, constipation, and diarrh ...

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Gluten vs FODMAPs: What's the Difference?

Gluten vs FODMAPs: What's the Difference?

Written by Lisa Kunstler, FodShop Nutritionist, Personal Trainer, and Group Fitness Instructor  Introduction With Coeliac Awareness Week approaching in March, we decided it was a good t ...

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