Written by Shaynie Ashkenazi, Founding Director, FodShop Irritable bowel syndrome (IBS) is a common chronic condition characterized by symptoms such as bloating, constipation, and diarrh ...

Written by Lisa Kunstler, FodShop Nutritionist, Personal Trainer, and Group Fitness Instructor  Introduction With Coeliac Awareness Week approaching in March, we decided it was a good t ...