Monash University Low FODMAP: The Cookbook Food Online Australia

Monash University Low FODMAP: The Cookbook

Monash University Low FODMAP: The Cookbook

$49.99

Available in :

Australia

New Zealand

Monash University Low FODMAP: The Cookbook helps individuals with IBS manage their diets with 120 low FODMAP recipes from around the globe. This c ...

Category:

All , All products , All products except fodyzme, rg and tn , Available in australia , Available in new zealand , New arrivals , Support guides, recipe books & magazines , Vegan ,

Tags:

Additive & preservative free , Chronic constipation , Coeliac disease , Corn free , Crustacean free

Description

Monash University Low FODMAP: The Cookbook helps individuals with IBS manage their diets with 120 low FODMAP recipes from around the globe. This cookbook provides guidance and meal inspiration from experienced dietitians and chefs, including info on the 3 phases of the FODMAP diet, FODMAP stacking, vegetarian and vegan options.

Enjoy fresh, nutritional, and FODMAP-friendly ingredients with easy-to-prepare recipes.

Not only does this cookbook provide delicious meal inspiration, but it is a wonderful resource for those with IBS - with guidance around:

The 3 phases of the FODMAP diet
FODMAP stacking - with the use of our new Monash “stacked cup” meal guide
Vegetarian and vegan suggestions for the low FODMAP diet
Healthy eating on a low FODMAP diet
A low FODMAP pantry list

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Monash University Low FODMAP: The Cookbook

Monash University Low FODMAP: The Cookbook