Monash University Low FODMAP: The Cookbook Monash University Low FODMAP: The Cookbook Monash University Low FODMAP: The Cookbook Monash University Low FODMAP: The Cookbook Monash University Low FODMAP: The Cookbook Monash University Low FODMAP: The Cookbook Monash University Low FODMAP: The Cookbook Monash University Low FODMAP: The Cookbook Monash University Low FODMAP: The Cookbook Monash University Low FODMAP: The Cookbook Monash University Low FODMAP: The Cookbook

Monash University Low FODMAP: The Cookbook

$49.99

Monash University Low FODMAP: The Cookbook helps individuals with IBS manage their diets with 120 low FODMAP recipes from around the globe. This c ...


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Monash University Low FODMAP: The Cookbook helps individuals with IBS manage their diets with 120 low FODMAP recipes from around the globe. This cookbook provides guidance and meal inspiration from experienced dietitians and chefs, including info on the 3 phases of the FODMAP diet, FODMAP stacking, vegetarian and vegan options.

Enjoy fresh, nutritional, and FODMAP-friendly ingredients with easy-to-prepare recipes.

Not only does this cookbook provide delicious meal inspiration, but it is a wonderful resource for those with IBS - with guidance around: 

  • The 3 phases of the FODMAP diet
  • FODMAP stacking - with the use of our new Monash “stacked cup” meal guide
  • Vegetarian and vegan suggestions for the low FODMAP diet
  • Healthy eating on a low FODMAP diet
  • A low FODMAP pantry list
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