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Available in New Zealand

All products you see here are able to be shipped from Australia to New Zealand. All FODShop grocery food items are able to be shipped to NZ. At this stage, our meal delivery services are not able to be shipped to NZ.
All products you see here are able to be shipped from Australia to New Zealand. All FODShop grocery food items are able to be shipped to NZ. At this stage, our meal delivery services are not able to be shipped to NZ.

Showing 1 - 35 of 982 results

australia
new-zealand
Schar Savoiardi Sponge Biscuits (200g) Schar Savoiardi Sponge Biscuits (200g)

Schar Savoiardi Sponge Biscuits (200g)

Available in :
Australia
australia
 New Zealand
new-zealand

$15.99

The delicious new Savoiardi Sponge biscuits are a real treat. Great with tea or coffee, and ideal for desserts such as trifle and tiramisu. Serving size information: A 16.5g serve.

$15.99

Schar Savoiardi Sponge Biscuits (200g)

Available in :
Australia
australia
 New Zealand
new-zealand
australia
new-zealand
Rick Grant's Naan Bread Mix (200g) Rick Grant's Naan Bread Mix (200g)

Rick Grant's Naan Bread Mix (200g)

Available in :
Australia
australia
 New Zealand
new-zealand

$9.99

Rick Grant's famous Naan Bread - low FODMAP and gluten free, these Naan Breads are even better than their wheat-based brothers! Serving suggestion: Pair with Latasha's Kitchen, Mamaji's Homestyle, No Worries.

$9.99

Rick Grant's Naan Bread Mix (200g)

Available in :
Australia
australia
 New Zealand
new-zealand
australia
new-zealand
FreeFod Low FODMAP Garlic Replacer (72g) FreeFod Low FODMAP Garlic Replacer (72g)

FreeFod Low FODMAP Garlic Replacer (72g)

Available in :
Australia
australia
 New Zealand
new-zealand

$12.99

Replace 1 clove of garlic with 1 teaspoon of FreeFOD garlic replacer in any recipe. Sprinkle through the product and mix well, under heat if possible. Add to water or.

$12.99

FreeFod Low FODMAP Garlic Replacer (72g)

Available in :
Australia
australia
 New Zealand
new-zealand
australia
new-zealand
SALE!
Schar Salinis Pretzels Snacks (60g) Schar Salinis Pretzels Snacks (60g)

Schar Salinis Pretzels Snacks (60g)

Available in :
Australia
australia
 New Zealand
new-zealand

$4.35 $4.69

Everyone's favourite, this time gluten free and low FODMAP for those of us who want to enjoy our traditional favourite, minus the tummy troubles afterwards. Great for kids' lunchboxes, on-the-go,.

$4.35 $4.69

Schar Salinis Pretzels Snacks (60g)

Available in :
Australia
australia
 New Zealand
new-zealand
australia
new-zealand
NEW!
FODZYME™ 60 Powder Doses (For Home) - Preorder Mid March 2025 FODZYME™ 60 Powder Doses (For Home) - Preorder Mid March 2025

FODZYME™ 60 Powder Doses (For Home) - Preorder Mid March 2025

Available in :
Australia
australia
 New Zealand
new-zealand

$159.99

The world's first solution to target FODMAPs directly so you can stop avoiding your favourite foods. FODZYME™ is a novel patent-pending enzyme supplement that breaks down the FODMAPs fructan, galacto-oligosaccharides.

$159.99

FODZYME™ 60 Powder Doses (For Home) - Preorder Mid March 2025

Available in :
Australia
australia
 New Zealand
new-zealand
australia
new-zealand
FreeFod Low FODMAP Onion Replacer (72g) FreeFod Low FODMAP Onion Replacer (72g)

FreeFod Low FODMAP Onion Replacer (72g)

Available in :
Australia
australia
 New Zealand
new-zealand

$12.99

Replace 1 medium onion with 1 teaspoon of FreeFOD onion replacer in any recipe. Sprinkle through the product and mix well, under heat if possible. Add to water or solid.

$12.99

FreeFod Low FODMAP Onion Replacer (72g)

Available in :
Australia
australia
 New Zealand
new-zealand
australia
new-zealand
Bob's Red Mill Gluten Free 1-to-1 Baking Flour (623g) Bob's Red Mill Gluten Free 1-to-1 Baking Flour (623g)

Bob's Red Mill Gluten Free 1-to-1 Baking Flour (623g)

Available in :
Australia
australia
 New Zealand
new-zealand

$12.49 LIMITED SUPPLY

Bob's™ makes it easy to transform traditional recipes to gluten free with our Gluten Free 1-to-1 Baking Flour. This special blend of gluten free flours and starches includes xanthan gum.

$12.49 LIMITED SUPPLY

Bob's Red Mill Gluten Free 1-to-1 Baking Flour (623g)

Available in :
Australia
australia
 New Zealand
new-zealand
australia
new-zealand
Rick Grant's Donut Nuggets Mix (220g) Rick Grant's Donut Nuggets Mix (220g)

Rick Grant's Donut Nuggets Mix (220g)

Available in :
Australia
australia
 New Zealand
new-zealand

$9.99

The ultimate afternoon tea - Cinnamon Tea Cake served warm with butter and seasonal fruit. Easy to bake and simply delicious. Try one today - great to keep in the.

$9.99

Rick Grant's Donut Nuggets Mix (220g)

Available in :
Australia
australia
 New Zealand
new-zealand
australia
new-zealand
Rick Grant's Fluffy Pikelet Mix (370g) Rick Grant's Fluffy Pikelet Mix (370g)

Rick Grant's Fluffy Pikelet Mix (370g)

Available in :
Australia
australia
 New Zealand
new-zealand

$9.99

Rick Grant's Fish Seasoning is a delicate blend that includes Australian Lemon Myrtle and adds that delicious flavour without taking away the subtle flavour of the fish. Simply add what.

$9.99

Rick Grant's Fluffy Pikelet Mix (370g)

Available in :
Australia
australia
 New Zealand
new-zealand
australia
new-zealand
YesYouCan Red Velvet Cupcake Mix + Frosting (450g) YesYouCan Red Velvet Cupcake Mix + Frosting (450g)

YesYouCan Red Velvet Cupcake Mix + Frosting (450g)

Available in :
Australia
australia
 New Zealand
new-zealand

$6.99

Yes You Can Red Velvet Cupcake Mix was made especially for those following gluten free diets. This time round' we're also pleased that those following a FODMAP diet can eat.

$6.99

YesYouCan Red Velvet Cupcake Mix + Frosting (450g)

Available in :
Australia
australia
 New Zealand
new-zealand
australia
new-zealand
Schar Digestive Biscuits (150g) Schar Digestive Biscuits (150g)

Schar Digestive Biscuits (150g)

Available in :
Australia
australia
 New Zealand
new-zealand

$6.49

Enjoy an IBS and Coeliac friendly version of the classic digestive biscuit. Delicious and a source of fibre, the Schar Digestive Biscuit is sure to satisfy those afternoon cravings. Enjoy.

$6.49

Schar Digestive Biscuits (150g)

Available in :
Australia
australia
 New Zealand
new-zealand
australia
new-zealand
Bob's Red Mill Gluten Free Pancake Mix (623g) Bob's Red Mill Gluten Free Pancake Mix (623g)

Bob's Red Mill Gluten Free Pancake Mix (623g)

Available in :
Australia
australia
 New Zealand
new-zealand

$13.49

This pancake mix enables you to make light and fluffy pancakes everyone will enjoy. Use any kind of milk - soy, rice, almond or cow (lactose free) - that is suitable.

$13.49

Bob's Red Mill Gluten Free Pancake Mix (623g)

Available in :
Australia
australia
 New Zealand
new-zealand
australia
new-zealand
NEW!
Rick Grant's Scone Mix (420g) Rick Grant's Scone Mix (420g)

Rick Grant's Scone Mix (420g)

Available in :
Australia
australia
 New Zealand
new-zealand

$9.99

At last! A low FODMAP & gluten Free Scone Mix that tastes just like Nanna used to bake. Light, fluffy and delicious. Just top with your favourite such as Jam.

$9.99

Rick Grant's Scone Mix (420g)

Available in :
Australia
australia
 New Zealand
new-zealand
australia
new-zealand
SALE! NEW!
Schar Crackers (210g) Schar Crackers (210g)

Schar Crackers (210g)

Available in :
Australia
australia
 New Zealand
new-zealand

$9.99 $11.99 LIMITED SUPPLY

Crispbread for every occasion. These wafer-thin crackers are light, tasty and easy to digest. Serve size: A 35g serve is low FODMAP, 6 serves per 210g pack. Nutrition information: Maize starch, maize.

$9.99 $11.99 LIMITED SUPPLY

Schar Crackers (210g)

Available in :
Australia
australia
 New Zealand
new-zealand
australia
new-zealand
Rick Grant's Tempura Batter Mix (85g) Rick Grant's Tempura Batter Mix (85g)

Rick Grant's Tempura Batter Mix (85g)

Available in :
Australia
australia
 New Zealand
new-zealand

$8.99

At last! A light, crisp batter mix ideal for vegetables, prawns, scallops, fish, chicken... in fact anything you want to batter. Simply mix with water, did your food into the.

$8.99

Rick Grant's Tempura Batter Mix (85g)

Available in :
Australia
australia
 New Zealand
new-zealand
australia
new-zealand
Schar Maria Biscuits (125g) Schar Maria Biscuits (125g)

Schar Maria Biscuits (125g)

Available in :
Australia
australia
 New Zealand
new-zealand

$6.30 BACK SOON

The perfect plain biscuit for gluten free baking! Use in your favourite slice and cheesecake recipes or simply enjoy as a snack on their own. Serving size information: Two biscuits.

Enter your email here to be notified when back in stock👇

$6.30 BACK SOON

Schar Maria Biscuits (125g)

Available in :
Australia
australia
 New Zealand
new-zealand

Enter your email here to be notified when back in stock👇

australia
new-zealand
Rick Grant's Chicken Seasoning Mix (80g) Rick Grant's Chicken Seasoning Mix (80g)

Rick Grant's Chicken Seasoning Mix (80g)

Available in :
Australia
australia
 New Zealand
new-zealand

$8.99

Rick Grant's Chicken Seasoning is quite simply delicious! This is a great family favourite and is low FODMAP and gluten free. Why not try this seasoning? It will become one.

$8.99

Rick Grant's Chicken Seasoning Mix (80g)

Available in :
Australia
australia
 New Zealand
new-zealand
australia
new-zealand
Schar Pizza Bases (2 x 150g) Schar Pizza Bases (2 x 150g)

Schar Pizza Bases (2 x 150g)

Available in :
Australia
australia
 New Zealand
new-zealand

$12.50 BACK SOON

This gluten free low FODMAP pizza base really is as authentic as it gets, being made in Italy. From the Schar oven to yours, it couldn't be more simple -.

Enter your email here to be notified when back in stock👇

$12.50 BACK SOON

Schar Pizza Bases (2 x 150g)

Available in :
Australia
australia
 New Zealand
new-zealand

Enter your email here to be notified when back in stock👇

australia
new-zealand
Yum Earth Organic Gluten Free Strawberry Licorice (142g) Yum Earth Organic Gluten Free Strawberry Licorice (142g)

Yum Earth Organic Gluten Free Strawberry Licorice (142g)

Available in :
Australia
australia
 New Zealand
new-zealand

$8.99 LIMITED SUPPLY

It's chewy, it's juicy and oh so peachy! Coloured with real fruit juice, contains no GMOs, it's gluten free and low FODMAP. It really don't get much sweeter than that!.

$8.99 LIMITED SUPPLY

Yum Earth Organic Gluten Free Strawberry Licorice (142g)

Available in :
Australia
australia
 New Zealand
new-zealand
australia
new-zealand
Rick Grant's Choc Chip Cookie Mix - Includes Choc Chips (420g) Rick Grant's Choc Chip Cookie Mix - Includes Choc Chips (420g)

Rick Grant's Choc Chip Cookie Mix - Includes Choc Chips (420g)

Available in :
Australia
australia
 New Zealand
new-zealand

$10.99

These Cafe Style cookies are truly delicious. Low FODMAP, gluten free chunky mouthfuls of deliciousness for everyone to enjoy. Comes with chocolate chips included - try to stop at one! Serving.

$10.99

Rick Grant's Choc Chip Cookie Mix - Includes Choc Chips (420g)

Available in :
Australia
australia
 New Zealand
new-zealand
australia
new-zealand
Rick Grant's Yeast Pizza Base Mix (200g) Rick Grant's Yeast Pizza Base Mix (200g)

Rick Grant's Yeast Pizza Base Mix (200g)

Available in :
Australia
australia
 New Zealand
new-zealand

$9.99

Pizza Base Mix - unlike any other pizza base out there! Simply follow the instructions and wait for the mix to double in size. Roll out and top with your.

$9.99

Rick Grant's Yeast Pizza Base Mix (200g)

Available in :
Australia
australia
 New Zealand
new-zealand
australia
new-zealand
Diego's GoMEX Yellow Corn Tortilla 12pk (276g) Diego's GoMEX Yellow Corn Tortilla 12pk (276g)

Diego's GoMEX Yellow Corn Tortilla 12pk (276g)

Available in :
Australia
australia
 New Zealand
new-zealand

$4.99

Diego's GoMEX Yellow Corn Tortillas are gluten free, yeast free, low FODMAP and free from artificial colours and flavours as well as low in sugar and salt. Perfect for soft.

$4.99

Diego's GoMEX Yellow Corn Tortilla 12pk (276g)

Available in :
Australia
australia
 New Zealand
new-zealand
australia
new-zealand
Tomorrow's Nutrition Sunfiber GI 30-Stick Pack (180g) Tomorrow's Nutrition Sunfiber GI 30-Stick Pack (180g)

Tomorrow's Nutrition Sunfiber GI 30-Stick Pack (180g)

Available in :
Australia
australia
 New Zealand
new-zealand

$52.99

Clinically proven prebiotic soluble fiber (Sunfiber) and probiotics (bifidobacterium lactis). Sunfiber GI delivers true regularity, addressing both occasional constipation and diarrhea, without excess gas, cramping or bloating.* Low FODMAP Certified, Glyphosate.

$52.99

Tomorrow's Nutrition Sunfiber GI 30-Stick Pack (180g)

Available in :
Australia
australia
 New Zealand
new-zealand
australia
new-zealand
Bob's Red Mill Gluten Free Brownie Mix (595g) Bob's Red Mill Gluten Free Brownie Mix (595g)

Bob's Red Mill Gluten Free Brownie Mix (595g)

Available in :
Australia
australia
 New Zealand
new-zealand

$13.49

We’ve taken all of the guess work out of dessert with our endlessly popular Gluten Free Brownie Mix. A deep and intense dark chocolate flavor combined with a wonderfully moist.

$13.49

Bob's Red Mill Gluten Free Brownie Mix (595g)

Available in :
Australia
australia
 New Zealand
new-zealand
australia
new-zealand
YesYouCan Pizza & Focaccia Bread Mix (320g) YesYouCan Pizza & Focaccia Bread Mix (320g)

YesYouCan Pizza & Focaccia Bread Mix (320g)

Available in :
Australia
australia
 New Zealand
new-zealand

$5.99

YesYouCan Pizza & Focaccia Bread Mix is appetising, easy to prepare, and great for parties. Add your favourite toppings and serve. To Make: Add water, oil, yeast and 2 eggs.

$5.99

YesYouCan Pizza & Focaccia Bread Mix (320g)

Available in :
Australia
australia
 New Zealand
new-zealand
australia
new-zealand
NEW!
Schar Baguette Single Pack (175g) Schar Baguette Single Pack (175g)

Schar Baguette Single Pack (175g)

Available in :
Australia
australia
 New Zealand
new-zealand

$6.99

Crusty baguettes with a soft fluffy crumb, ideal with your favourite filling like FODMAP friendly garlic & onion free salami or pariser, or throw together a DIY hot dog with a.

$6.99

Schar Baguette Single Pack (175g)

Available in :
Australia
australia
 New Zealand
new-zealand
australia
new-zealand
YesYouCan Banana Bread Mix (400g) YesYouCan Banana Bread Mix (400g)

YesYouCan Banana Bread Mix (400g)

Available in :
Australia
australia
 New Zealand
new-zealand

$7.99

YesYouCan Banana Bread Mix has been especially made for those a gluten free diet. Turns out this guy is also low FODMAP, making it the perfect baked bananary treat to enjoy while following a low.

$7.99

YesYouCan Banana Bread Mix (400g)

Available in :
Australia
australia
 New Zealand
new-zealand
australia
new-zealand
YesYouCan Buttermilk Pancake Mix (300g) YesYouCan Buttermilk Pancake Mix (300g)

YesYouCan Buttermilk Pancake Mix (300g)

Available in :
Australia
australia
 New Zealand
new-zealand

$6.49

Completely yeast and wheat free, this buttermilk pancake mix makes it easy for everyone to enjoy a delicious pancake breakfast without the worries. Simple to shake and bake, they're full.

$6.49

YesYouCan Buttermilk Pancake Mix (300g)

Available in :
Australia
australia
 New Zealand
new-zealand
australia
new-zealand
Molly Woppy Artisan Cookies Milk Choccy Chunk (185g) Molly Woppy Artisan Cookies Milk Choccy Chunk (185g)

Molly Woppy Artisan Cookies Milk Choccy Chunk (185g)

Available in :
Australia
australia
 New Zealand
new-zealand

$9.49

Low FODMAP & gluten Free cookies loaded with chunks of dense choc chunks. A delicious everyday staple with the added benefit of having the Cross Grain Logo to support a.

$9.49

Molly Woppy Artisan Cookies Milk Choccy Chunk (185g)

Available in :
Australia
australia
 New Zealand
new-zealand
australia
new-zealand
Eskal Deli Low FODMAP Peanut Satay Sauce (380ml) Eskal Deli Low FODMAP Peanut Satay Sauce (380ml)

Eskal Deli Low FODMAP Peanut Satay Sauce (380ml)

Available in :
Australia
australia
 New Zealand
new-zealand

$10.99

No FODMAPs, gluten-free, dairy-free, and vegan! This rich, creamy concoction will take your stir-fry and satay chicken (or tofu!) to a whole new level!  Serving size: A 190g serve is low.

$10.99

Eskal Deli Low FODMAP Peanut Satay Sauce (380ml)

Available in :
Australia
australia
 New Zealand
new-zealand
australia
new-zealand
NEW!
Rick Grant's Cinnamon Tea Cake Mix (430g) Rick Grant's Cinnamon Tea Cake Mix (430g)

Rick Grant's Cinnamon Tea Cake Mix (430g)

Available in :
Australia
australia
 New Zealand
new-zealand

$9.99

The ultimate afternoon tea - Cinnamon Tea Cake served warm with butter and seasonal fruit. Easy to bake and simply delicious. Try one today - great to keep in the.

$9.99

Rick Grant's Cinnamon Tea Cake Mix (430g)

Available in :
Australia
australia
 New Zealand
new-zealand
australia
new-zealand
Rick Grant's Profiterole Mix (215g) Rick Grant's Profiterole Mix (215g)

Rick Grant's Profiterole Mix (215g)

Available in :
Australia
australia
 New Zealand
new-zealand

$8.99 LIMITED SUPPLY

Profiterole Mix! Who would have thought a low FODMAP profiterole mix would ever have been invented! Now you can make delicious Profiteroles, Eclairs or Paris Brest. Follow the instructions on.

$8.99 LIMITED SUPPLY

Rick Grant's Profiterole Mix (215g)

Available in :
Australia
australia
 New Zealand
new-zealand
australia
new-zealand
NEW!
Schar Crostini Crisp Bread Rolls (150g) Schar Crostini Crisp Bread Rolls (150g)

Schar Crostini Crisp Bread Rolls (150g)

Available in :
Australia
australia
 New Zealand
new-zealand

$10.99

Wonderfully crispy toasted bread with onion or garlic-infused extra virgin olive oil & herbs. Add your favourite toppings or use with starters when entertaining. Serving size: A 10g serve (1 crostini) is.

$10.99

Schar Crostini Crisp Bread Rolls (150g)

Available in :
Australia
australia
 New Zealand
new-zealand
australia
new-zealand
Fody Foods Mild Salsa (450g) Fody Foods Mild Salsa (450g)

Fody Foods Mild Salsa (450g)

Available in :
Australia
australia
 New Zealand
new-zealand

$12.99 LIMITED SUPPLY

Ole! Never miss another Taco Tuesday. Low FODMAP nachos are now a reality with our delicious, brightly flavored Low FODMAP Salsa. Fiesta time! One serving of this product has been tested and.

$12.99 LIMITED SUPPLY

Fody Foods Mild Salsa (450g)

Available in :
Australia
australia
 New Zealand
new-zealand
australia
new-zealand
AYAM™ Thai Rice Noodles (200g) AYAM™ Thai Rice Noodles (200g)

AYAM™ Thai Rice Noodles (200g)

Available in :
Australia
australia
 New Zealand
new-zealand

$3.20

A wider, flat noodle made using rice flour. Ideal for Pad Thai, stir fries, and soups. AYAM™ has banned genetically modified ingredients, preservatives, added MSG and trans-fat in all AYAM™.

$3.20

AYAM™ Thai Rice Noodles (200g)

Available in :
Australia
australia
 New Zealand
new-zealand
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