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Italian Range

We know from experience how damned difficult it is to find low FODMAP no onion no garlic pasta sauces, pizza toppers & simmer sauces.

Say YES to pasta night with our low FODMAP Italian range, everything in this section is so delicious you won't even remember what you've been missing up until now.

Enjoy!

Use our tag filtering system to meet more specific nutritional & dietary needs

We know from experience how damned difficult it is to find low FODMAP no onion no garlic pasta sauces, pizza toppers & simmer sauces.

Say YES to pasta night with our low FODMAP Italian range, everything in this section is so delicious you won't even remember what you've been missing up until now.

Enjoy!

Showing 1 - 35 of 98 results

australia
new-zealand
SALE!
Schar Salinis Pretzels Snacks (60g) Schar Salinis Pretzels Snacks (60g)

Schar Salinis Pretzels Snacks (60g)

Available in :
Australia
australia
 New Zealand
new-zealand

$4.35 $4.69

Everyone's favourite, this time gluten free and low FODMAP for those of us who want to enjoy our traditional favourite, minus the tummy troubles afterwards. Great for kids' lunchboxes, on-the-go,.

$4.35 $4.69

Schar Salinis Pretzels Snacks (60g)

Available in :
Australia
australia
 New Zealand
new-zealand
australia
new-zealand
Simply Wize Almond Crispbread (120g) Simply Wize Almond Crispbread (120g)

Simply Wize Almond Crispbread (120g)

Available in :
Australia
australia
 New Zealand
new-zealand

$5.99

Fancy a cuppa? Complement it with a lovely sweet oven-baked treat! Now you can, with Simply Wize FODMAP Friendly Almond Crispbreads. They're lovely & crunchy, low in fructose and dairy free,.

$5.99

Simply Wize Almond Crispbread (120g)

Available in :
Australia
australia
 New Zealand
new-zealand
australia
new-zealand
Rick Grant's Yeast Pizza Base Mix (200g) Rick Grant's Yeast Pizza Base Mix (200g)

Rick Grant's Yeast Pizza Base Mix (200g)

Available in :
Australia
australia
 New Zealand
new-zealand

$9.99

Pizza Base Mix - unlike any other pizza base out there! Simply follow the instructions and wait for the mix to double in size. Roll out and top with your.

$9.99

Rick Grant's Yeast Pizza Base Mix (200g)

Available in :
Australia
australia
 New Zealand
new-zealand
australia
new-zealand
Schar Pizza Bases (2 x 150g) Schar Pizza Bases (2 x 150g)

Schar Pizza Bases (2 x 150g)

Available in :
Australia
australia
 New Zealand
new-zealand

$12.50

This gluten free low FODMAP pizza base really is as authentic as it gets, being made in Italy. From the Schar oven to yours, it couldn't be more simple -.

$12.50

Schar Pizza Bases (2 x 150g)

Available in :
Australia
australia
 New Zealand
new-zealand
australia
new-zealand
YesYouCan Pizza & Focaccia Bread Mix (320g) YesYouCan Pizza & Focaccia Bread Mix (320g)

YesYouCan Pizza & Focaccia Bread Mix (320g)

Available in :
Australia
australia
 New Zealand
new-zealand

$5.99 LIMITED SUPPLY

YesYouCan Pizza & Focaccia Bread Mix is appetising, easy to prepare, and great for parties. Add your favourite toppings and serve. To Make: Add water, oil, yeast and 2 eggs.

$5.99 LIMITED SUPPLY

YesYouCan Pizza & Focaccia Bread Mix (320g)

Available in :
Australia
australia
 New Zealand
new-zealand
australia
new-zealand
Rick Grant's Profiterole Mix (215g) Rick Grant's Profiterole Mix (215g)

Rick Grant's Profiterole Mix (215g)

Available in :
Australia
australia
 New Zealand
new-zealand

$8.99

Profiterole Mix! Who would have thought a low FODMAP profiterole mix would ever have been invented! Now you can make delicious Profiteroles, Eclairs or Paris Brest. Follow the instructions on.

$8.99

Rick Grant's Profiterole Mix (215g)

Available in :
Australia
australia
 New Zealand
new-zealand
australia
new-zealand
NEW!
Schar Baguette Single Pack (175g) Schar Baguette Single Pack (175g)

Schar Baguette Single Pack (175g)

Available in :
Australia
australia
 New Zealand
new-zealand

$6.99

Crusty baguettes with a soft fluffy crumb, ideal with your favourite filling like FODMAP friendly garlic & onion free salami or pariser, or throw together a DIY hot dog with a.

$6.99

Schar Baguette Single Pack (175g)

Available in :
Australia
australia
 New Zealand
new-zealand
australia
new-zealand
Simply Wize Cranberry & Pistachio Crispbread (120g) Simply Wize Cranberry & Pistachio Crispbread (120g)

Simply Wize Cranberry & Pistachio Crispbread (120g)

Available in :
Australia
australia
 New Zealand
new-zealand

$5.99

If you fancy a cuppa, why not complement it with a lovely sweet oven baked treat? Now you can! Simply Wize FODMAP Friendly Cranberry & Pistachio Crispbreads are lovely &.

$5.99

Simply Wize Cranberry & Pistachio Crispbread (120g)

Available in :
Australia
australia
 New Zealand
new-zealand
australia
new-zealand
NEW!
Simply Wize Gluten Free Rice Bars - Milk Choc Salted Caramel (90g) Simply Wize Gluten Free Rice Bars - Milk Choc Salted Caramel (90g)

Simply Wize Gluten Free Rice Bars - Milk Choc Salted Caramel (90g)

Available in :
Australia
australia
 New Zealand
new-zealand

$5.99

  Tempt your snack hankerings with Simply Wize Gluten Free Rice Bars! These irresistible on-the-go snacks are made with brown rice and drenched in a delectable Salted Caramel Milk Choc..

$5.99

Simply Wize Gluten Free Rice Bars - Milk Choc Salted Caramel (90g)

Available in :
Australia
australia
 New Zealand
new-zealand
australia
new-zealand
Schar Grissini Breadsticks (150g) Schar Grissini Breadsticks (150g)

Schar Grissini Breadsticks (150g)

Available in :
Australia
australia
 New Zealand
new-zealand

$8.99

Crunchy gluten free & low FODMAP Italian bread sticks, perfect as a lunchtime snack or a party buffet. Dunk into your favourite low FODMAP dip, or munch on them plain,.

$8.99

Schar Grissini Breadsticks (150g)

Available in :
Australia
australia
 New Zealand
new-zealand
australia
new-zealand
Simply Wize Napolitana Pasta Sauce (500g) Simply Wize Napolitana Pasta Sauce (500g)

Simply Wize Napolitana Pasta Sauce (500g)

Available in :
Australia
australia
 New Zealand
new-zealand

$6.29 BACK SOON

We know from experience that most pasta & cooking sauces are loaded with garlic & onion. Make the Wize choice, with this hearty, mouth-watering no-garlic & no-onion Napolitana Pasta Sauce,.

Enter your email here to be notified when back in stock👇

$6.29 BACK SOON

Simply Wize Napolitana Pasta Sauce (500g)

Available in :
Australia
australia
 New Zealand
new-zealand

Enter your email here to be notified when back in stock👇

australia
new-zealand
Simply Wize Basilico Pasta Sauce (500g) Simply Wize Basilico Pasta Sauce (500g)

Simply Wize Basilico Pasta Sauce (500g)

Available in :
Australia
australia
 New Zealand
new-zealand

$6.29

We know from experience that most pasta & cooking sauces are loaded with garlic & onion. Make the Wize choice, with this hearty, full-bodied no-garlic & no-onion Basilico Pasta Sauce, make.

$6.29

Simply Wize Basilico Pasta Sauce (500g)

Available in :
Australia
australia
 New Zealand
new-zealand
australia
new-zealand
NEW!
Schar Panini Rolls (225g) Schar Panini Rolls (225g)

Schar Panini Rolls (225g)

Available in :
Australia
australia
 New Zealand
new-zealand

$11.49 LIMITED SUPPLY

The gluten free panini for a classic Italian-style toasted sandwich. Soft and filling, these low fat, high fibre Panini rolls are perfect for a deli-style lunch, whether at work, school.

$11.49 LIMITED SUPPLY

Schar Panini Rolls (225g)

Available in :
Australia
australia
 New Zealand
new-zealand
australia
new-zealand
Fody Foods Caesar Salad Dressing (240g) Fody Foods Caesar Salad Dressing (240g)

Fody Foods Caesar Salad Dressing (240g)

Available in :
Australia
australia
 New Zealand
new-zealand

$13.99

Lettuce eat! Dress up any meal with mouthwatering flavor. Our Low FODMAP Caesar salad dressing features extra virgin olive oil, expeller-pressed sunflower oil, Himalayan pink sea salt, raw organic cane sugar.

$13.99

Fody Foods Caesar Salad Dressing (240g)

Available in :
Australia
australia
 New Zealand
new-zealand
australia
new-zealand
NEW!
Simply Wize Gluten Free Rice Bars - Milk Choc (90g) Simply Wize Gluten Free Rice Bars - Milk Choc (90g)

Simply Wize Gluten Free Rice Bars - Milk Choc (90g)

Available in :
Australia
australia
 New Zealand
new-zealand

$5.99

  Satisfy your cravings with Simply Wize's Gluten Free Rice Bars - Milk Choc (90g). These bars are filled with brown rice and covered in velvety milk chocolate, making them.

$5.99

Simply Wize Gluten Free Rice Bars - Milk Choc (90g)

Available in :
Australia
australia
 New Zealand
new-zealand
australia
new-zealand
Simply Wize Potato Gnocchi (500g) Simply Wize Potato Gnocchi (500g)

Simply Wize Potato Gnocchi (500g)

Available in :
Australia
australia
 New Zealand
new-zealand

$7.29

Simply Wize Gnocchi really is a revolution in FODMAP friendly pasta world! These little potato pillows of soft deliciousness are made from premium quality potato using traditional Italian methods. The.

$7.29

Simply Wize Potato Gnocchi (500g)

Available in :
Australia
australia
 New Zealand
new-zealand
australia
new-zealand
Schar Ciabatta Rolls (200g) Schar Ciabatta Rolls (200g)

Schar Ciabatta Rolls (200g)

Available in :
Australia
australia
 New Zealand
new-zealand

$10.99

These popular White Ciabatta Rolls have been expertly crafted by Schar to make your mouth water! They are high in fibre, low in total fat and in saturated fat, and thankfully.

$10.99

Schar Ciabatta Rolls (200g)

Available in :
Australia
australia
 New Zealand
new-zealand
australia
new-zealand
Simply Wize Pumpkin Gnocchi (500g) Simply Wize Pumpkin Gnocchi (500g)

Simply Wize Pumpkin Gnocchi (500g)

Available in :
Australia
australia
 New Zealand
new-zealand

$7.29

Simply Wize Pumpkin Gnocchi really is a revolution in FODMAP friendly pasta world! These little potato pillows of soft deliciousness are made from premium quality potato using traditional Italian methods..

$7.29

Simply Wize Pumpkin Gnocchi (500g)

Available in :
Australia
australia
 New Zealand
new-zealand
australia
new-zealand
NEW!
Simply Wize Gluten Free Rice Bars - Dark Choc (90g) Simply Wize Gluten Free Rice Bars - Dark Choc (90g)

Simply Wize Gluten Free Rice Bars - Dark Choc (90g)

Available in :
Australia
australia
 New Zealand
new-zealand

$5.99

  Get ready for some guilt-free snacking with Simply Wize's Gluten Free Rice Bars! These portable treats are packed with brown rice and covered in irresistible Dark Choc. Whether you.

$5.99

Simply Wize Gluten Free Rice Bars - Dark Choc (90g)

Available in :
Australia
australia
 New Zealand
new-zealand
australia
new-zealand
We Feed You Classic Pasta Bolognese (400g) - FROZEN PRODUCT - DELIVERY ONLY We Feed You Classic Pasta Bolognese (400g) - FROZEN PRODUCT - DELIVERY ONLY

We Feed You Classic Pasta Bolognese (400g) - FROZEN PRODUCT - DELIVERY ONLY

Available in :
Australia
australia
 New Zealand
new-zealand

$11.95

Taking We Feed You's traditional Bolognese Sauce which is packed with veggies, the team have added rice pasta to make this a high fibre meal packed with nutrition. It is.

$11.95

We Feed You Classic Pasta Bolognese (400g) - FROZEN PRODUCT - DELIVERY ONLY

Available in :
Australia
australia
 New Zealand
new-zealand
australia
new-zealand
Simply Wize Gluten Free Tri-Colour Gnocchi (500g) Simply Wize Gluten Free Tri-Colour Gnocchi (500g)

Simply Wize Gluten Free Tri-Colour Gnocchi (500g)

Available in :
Australia
australia
 New Zealand
new-zealand

$6.99

Simply Wize Gluten Free Tri-Colour Gnocchi is lovingly handcrafted with high-quality gluten-free ingredients, following the tradition of Italian cooking. Made in a factory free from nuts and sesame, each batch.

$6.99

Simply Wize Gluten Free Tri-Colour Gnocchi (500g)

Available in :
Australia
australia
 New Zealand
new-zealand
australia
new-zealand
Buontempo Gluten Free Pasta Penne Family Pack (600g) Buontempo Gluten Free Pasta Penne Family Pack (600g)

Buontempo Gluten Free Pasta Penne Family Pack (600g)

Available in :
Australia
australia
 New Zealand
new-zealand

$5.99

You can trust Buontempo pastas for all your and your family's dietary needs.  As this product is wheat free, it does not contain fructans, the main FODMAP of concern in wheat and.

$5.99

Buontempo Gluten Free Pasta Penne Family Pack (600g)

Available in :
Australia
australia
 New Zealand
new-zealand
australia
new-zealand
Eskal Deli Low FODMAP Bolognese Sauce (380g) Eskal Deli Low FODMAP Bolognese Sauce (380g)

Eskal Deli Low FODMAP Bolognese Sauce (380g)

Available in :
Australia
australia
 New Zealand
new-zealand

$10.99

The modern FODMAPper who needs to maintain their diet can now rest easy with this garlic and onion-free, fructose-friendly Bolognese sauce. With its delicious flavour, you can say goodbye to.

$10.99

Eskal Deli Low FODMAP Bolognese Sauce (380g)

Available in :
Australia
australia
 New Zealand
new-zealand
australia
new-zealand
Fody Foods Tomato & Basil Pasta Sauce (565g) Fody Foods Tomato & Basil Pasta Sauce (565g)

Fody Foods Tomato & Basil Pasta Sauce (565g)

Available in :
Australia
australia
 New Zealand
new-zealand

$12.99

This buonissimo Low FODMAP Tomato & Basil Sauce is fresh from Italy, the homeland of pasta. Made with simple ingredients such as chopped tomatoes, extra virgin olive oil and basil,.

$12.99

Fody Foods Tomato & Basil Pasta Sauce (565g)

Available in :
Australia
australia
 New Zealand
new-zealand
australia
new-zealand
Simply Wize Napolitana Pasta Sauce - BULK BUY (6 Jars, 3kg) Simply Wize Napolitana Pasta Sauce - BULK BUY (6 Jars, 3kg)

Simply Wize Napolitana Pasta Sauce - BULK BUY (6 Jars, 3kg)

Available in :
Australia
australia
 New Zealand
new-zealand

$37.74 BACK SOON

We know from experience that most pasta & cooking sauces are loaded with garlic & onion. Make the Wize choice, with this hearty, full-bodied no-garlic & no-onion Basilico Pasta Sauce, make.

Enter your email here to be notified when back in stock👇

$37.74 BACK SOON

Simply Wize Napolitana Pasta Sauce - BULK BUY (6 Jars, 3kg)

Available in :
Australia
australia
 New Zealand
new-zealand

Enter your email here to be notified when back in stock👇

australia
new-zealand
Simply Wize Spinach Gnocchi (500g) Simply Wize Spinach Gnocchi (500g)

Simply Wize Spinach Gnocchi (500g)

Available in :
Australia
australia
 New Zealand
new-zealand

$7.29

Simply Wize Spinach Gnocchi really is a revolution in FODMAP friendly pasta world! These little potato pillows of soft deliciousness are made from premium quality potato using traditional Italian methods. The potato.

$7.29

Simply Wize Spinach Gnocchi (500g)

Available in :
Australia
australia
 New Zealand
new-zealand
australia
new-zealand
FODMAPPED For You Minestrone Soup (500g) FODMAPPED For You Minestrone Soup (500g)

FODMAPPED For You Minestrone Soup (500g)

Available in :
Australia
australia
 New Zealand
new-zealand

$10.49

Finally a ready-to-eat low FODMAP soup you CAN eat! This garlic & onion-free pouch of deliciousness will warm you right up throughout a cold winter, or for when you just.

$10.49

FODMAPPED For You Minestrone Soup (500g)

Available in :
Australia
australia
 New Zealand
new-zealand
australia
new-zealand
SALE!
The Simply Wize Gnoch-Out Bundle! (2kg) The Simply Wize Gnoch-Out Bundle! (2kg)

The Simply Wize Gnoch-Out Bundle! (2kg)

Available in :
Australia
australia
 New Zealand
new-zealand

$22.99 $25.96

Love gnocchi and always running out? Get 'gnoch'ed out, with our Simply Wize Low FODMAP Gnoch-Out Bundle! These delectable gnocchi varieties melt in your mouth, and are simply delicious with.

$22.99 $25.96

The Simply Wize Gnoch-Out Bundle! (2kg)

Available in :
Australia
australia
 New Zealand
new-zealand
australia
new-zealand
FODMAPPED For You Bolognaise Sauce (375g) FODMAPPED For You Bolognaise Sauce (375g)

FODMAPPED For You Bolognaise Sauce (375g)

Available in :
Australia
australia
 New Zealand
new-zealand

$8.49

Low FODMAP bolognaise is your new best friend, with this hearty tomato-based pasta sauce made without onion or garlic! Simply cook your favourite gluten free pasta, heat this sauce for.

$8.49

FODMAPPED For You Bolognaise Sauce (375g)

Available in :
Australia
australia
 New Zealand
new-zealand
australia
new-zealand
FODMAPPED For You Red Wine & Italian Herbs Tomato Pasta Sauce (375g) FODMAPPED For You Red Wine & Italian Herbs Tomato Pasta Sauce (375g)

FODMAPPED For You Red Wine & Italian Herbs Tomato Pasta Sauce (375g)

Available in :
Australia
australia
 New Zealand
new-zealand

$8.49

A delicious blend of tomato, red wine and Italian herbs, including thyme, oregano and basil. This pasta sauce is a nutritious, quick and easy meal to prepare when served with.

$8.49

FODMAPPED For You Red Wine & Italian Herbs Tomato Pasta Sauce (375g)

Available in :
Australia
australia
 New Zealand
new-zealand
australia
new-zealand
Eskal Deli Low FODMAP Napoli Sauce (380g) Eskal Deli Low FODMAP Napoli Sauce (380g)

Eskal Deli Low FODMAP Napoli Sauce (380g)

Available in :
Australia
australia
 New Zealand
new-zealand

$10.99

Low FODMAP Napoli Sauce? Oh yeah! This sauce is your new no-fuss pantry essential, making delicious pizzas, parmas, and even gluten free pasta - all without garlic or onion! So.

$10.99

Eskal Deli Low FODMAP Napoli Sauce (380g)

Available in :
Australia
australia
 New Zealand
new-zealand
australia
new-zealand
NEW!
Pasta Roma Penne (350g) Pasta Roma Penne (350g)

Pasta Roma Penne (350g)

Available in :
Australia
australia
 New Zealand
new-zealand

$4.49

Ready to be smitten with the flexible Pasta Roma Penne! Specially crafted for all dishes, particularly casseroles, it's the top pick for a scrumptious carbonara bake. Don't just take our.

$4.49

Pasta Roma Penne (350g)

Available in :
Australia
australia
 New Zealand
new-zealand
australia
new-zealand
Eskal Deli Vegetable Pasta Lasagne Sheets (255g) Eskal Deli Vegetable Pasta Lasagne Sheets (255g)

Eskal Deli Vegetable Pasta Lasagne Sheets (255g)

Available in :
Australia
australia
 New Zealand
new-zealand

$6.99

Looking to eat more plants? Now you've got double the reason to do so! In addition to the benefits of consuming more nutrition delivered by plant foods, these fresh hearts.

$6.99

Eskal Deli Vegetable Pasta Lasagne Sheets (255g)

Available in :
Australia
australia
 New Zealand
new-zealand
australia
new-zealand
Simply Wize Sweet Potato Gnocchi (400g) Simply Wize Sweet Potato Gnocchi (400g)

Simply Wize Sweet Potato Gnocchi (400g)

Available in :
Australia
australia
 New Zealand
new-zealand

$7.29

Simply Wize Pumpkin Gnocchi really is a revolution in FODMAP friendly pasta world! These little potato pillows of soft deliciousness are made from premium quality potato using traditional Italian methods..

$7.29

Simply Wize Sweet Potato Gnocchi (400g)

Available in :
Australia
australia
 New Zealand
new-zealand
australia
new-zealand
Eskal Deli Rice Shape Hearts of Palm (255g) Eskal Deli Rice Shape Hearts of Palm (255g)

Eskal Deli Rice Shape Hearts of Palm (255g)

Available in :
Australia
australia
 New Zealand
new-zealand

$6.99

Bactris Gasipaes, the species of Hearts of Palm, is highly sustainable and reliable. Harvesting it doesn't cause the plant to die, instead it sprouts a new stem in its place..

$6.99

Eskal Deli Rice Shape Hearts of Palm (255g)

Available in :
Australia
australia
 New Zealand
new-zealand
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