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FODMAPPED For You Chicken, Lemon & Thyme Risotto (500g)

FODMAPPED For You Chicken, Lemon & Thyme Risotto (500g)

$9.99

A citrus inspired risotto paired with thyme for a mouth watering vegetarian dish, a zesty side or add chicken or salmon for a meal with a differen ...


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A citrus inspired risotto paired with thyme for a mouth watering vegetarian dish, a zesty side or add chicken or salmon for a meal with a difference.

Serving size: A 250g serve is low FODMAP, 2 serves per 500g pack. Certified by FODMAP Friendly.

Ingredients: Water, Arborio Rice (16%), Cream (From Milk), Lemon Juice (5%), Unsalted Butter (From Milk), Parmesan Cheese (From Milk, Contains Enzymes), Corn Starch, Yeast Extracts, Thyme (0.3%), Salt, Parsley, Food Acid (Citric Acid), Spices, Black Pepper.

Allergen information: Contains Milk.

Nutrition Information:

Serving Size: 250g
Servings Per Pack: 2
Quantity Per Serving % Daily Intake Per Serving* Quantity per 100g
Energy 1118kJ (267cal) 13% 447kJ (107cal)
Protein 5.3g 11% 2.1g
- Gluten Nil Detected - Nil Detected
Fat, Total 13.8g 20% 5.5g
- Saturated 9.3g 39% 3.7g
Carbohydrate 35g 11% 14.0g
Sugars 1.3g 1% 0.5g
- Saccharides
-- Di 0.8g <0.1g
-- Mono 0.2g <0.1g
-- Oligo <0.1g <0.1g
- Polyols <0.1g <0.1g
Dietary Fibre 1.3g 4% 0.5g
Sodium 725mg 32% 290mg
* Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs
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