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We know from experience how damned difficult it is to find low FODMAP gluten & wheat free soba noodles, onion & garlic free simmer & stir-fry sauces and condiments.

Say YES to home made Japanese with our low FODMAP Japanese range, everything in this section is so delicious you won't even remember what you've been missing up until now.

Enjoy!

Showing 1 - 35 of 38 results

AYAM™ Sweet Soy (210ml)

$3.50 BACK SOON

With a blend of thick, rich, caramel, and savoury, use to add sweetness to any Asian dish. AYAM™ has banned genetically modified ingredients, preservatives, added MSG and trans-fat in all.

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$3.50 BACK SOON

AYAM™ Sweet Soy (210ml)

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AYAM™ Chilli Sauce (Sweet) (275ml)

$3.30

Aromatic and sweet, ideal as a dipping sauce or to enhance any stir fry or noodle dish. AYAM™ has banned genetically modified ingredients, preservatives, added MSG and trans-fat in all.

AYAM™ Teriyaki Marinade & Sauce (210ml)

$3.65

Mild and sweet with a slight hint of ginger, use as a marinade for meat or fish for grills, roasts, and barbecues. AYAM™ has banned genetically modified ingredients, preservatives, added.

NEW!
AYAM™ Japanese Miso Soup (400g) AYAM™ Japanese Miso Soup (400g)

AYAM™ Japanese Miso Soup (400g)

$5.99

Sweet, salty and slightly toasty with a deep savouriness. Just add tofu, veggies and it’s ready to enjoy. 400g 100% Natural No Additives No Added MSG Gluten Free (Endorsed by.

King Soba Buckwheat Ramen Noodle Cakes (280g)

$8.99 LIMITED SUPPLY

Help yourself to a nourishing bowl of ramen noodles, traditionally served in a miso broth and topped with whatever takes your fancy! Our King Soba Organic Buckwheat Ramen is made.

King Soba Brown Rice Noodles (250g)

$6.99

Noodles are generally considered one of the most nourishing ‘fast foods’ on earth.Soba King's 100% Brown Rice Noodles are organic, low FODMAP and wheat & gluten-free. Less processed than white.

Bay's Kitchen Katsu Curry Stir-in Sauce (260g)

$12.99

This classic Japanese curry sauce is fragrant and packed with flavour. It’s often paired with chicken, but it also works perfectly with tofu and tempeh for vegans. Throw in all.

King Soba Buckwheat Noodles (250g)

$6.99

Noodles are generally considered one of the most nourishing ‘fast foods’ on earth.Our 100% Buckwheat Noodles are organic and wheat & gluten-free. Despite it’s name, buckwheat is not a type.

Fody Foods Teriyaki Sauce & Marinade (240g)

$12.99

This Low FODMAP Teriyaki Sauce & Marinade is gut friendly, gluten-free and absolutely delicious. Marinade, drizzle or glaze your favorite dish with mouth-watering flavor! Made with tamari, toasted sesame oil,.

Fody Foods Sesame Ginger Sauce & Marinade (240g)

$12.99 LIMITED SUPPLY

This Low FODMAP Sesame Ginger Sauce & Marinade is gut friendly, gluten-free and absolutely delicious. Marinade, drizzle or glaze your favorite dish with mouth-watering flavor! Made with sesame, avocado oil,.

NEW!
Bay's Kitchen Spicy Tomato Salsa (200g) Bay's Kitchen Spicy Tomato Salsa (200g)

Bay's Kitchen Spicy Tomato Salsa (200g)

$12.99

Bay’s Kitchen condiments & chutneys are all Low FODMAP, Gluten Free, Dairy Free & Vegan! The Spicy Tomato Salsa tastes fresh with the perfect blend of falvour and spice. It.

FODMAPPED For You Teriyaki Simmer Sauce (200g)

$7.49

Teriyaki chicken tonight, anyone? We'll say yes please, to this no garlic no onion delicious Teriyaki sauce, made for low FODMAPpers looking for delicious home-made Japanese inspiration. Cook up some.

SALE!
Bay's Kitchen Takeaway Pack! (1.56kg) Bay's Kitchen Takeaway Pack! (1.56kg)

Bay's Kitchen Takeaway Pack! (1.56kg)

$61.95 $65.94

Bay’s Kitchen ‘Takeaway Selection’ pack contains 6 types of yummy takeaway sauce alternatives. This pack contains 6 delicious low FODMAP, gluten free, vegan sauces: Mild Korma Tikka Masala Katsu Curry.

NEW!
Bay's Kitchen Teriyaki Stir-in Sauce (260g) Bay's Kitchen Teriyaki Stir-in Sauce (260g)

Bay's Kitchen Teriyaki Stir-in Sauce (260g)

$12.99

A blend of soy sauce, sake and ginger creates this sweet and salty Japanese sauce. Delicious paired with meat, tofu or vegetables. All Bay's Kitchen sauces are: - Certified Low.

King Soba Black Rice Noodles (250g)

$6.99

Hearty and satisfying, King Soba Organic Brown Rice & Millet Noodles are a full-flavored, wholegrain kitchen staple. Millet is a highly nutritious grain and considered to be one of the.

King Soba Organic Brown Rice, Pumpkin & Ginger Noodles (250g)

$6.99

Noodles are generally considered one of the most nourishing ‘fast foods’ on earth. These Pumpkin, Ginger Rice Noodles are organic, low FODMAP and wheat & gluten-free. The classic pumpkin is a healthy.

AYAM™ Pure Sesame Oil (210ml)

$5.50

Made from 100% toasted sesame seeds, use a few drops to add a nutty aroma and taste to any Asian dish. AYAM™ Sesame Oils have been tested by an independent.

AYAM™ Pure Black Sesame Oil (210ml)

$5.50

Made from 100% toasted sesame seeds, use a few drops to add a nutty aroma and taste to any Asian dish. AYAM™ Sesame Oils have been tested by an independent.

King Soba Buckwheat & Sweet Potato Noodles (250g)

$6.99

Noodles are generally considered one of the most nourishing ‘fast foods’ on earth. Wheat and gluten free, our King Soba Organic Sweet Potato & Buckwheat Noodles are a delicious blend.

AYAM™ Pure Sesame Oil (420ml)

$8 LIMITED SUPPLY

Made from 100% toasted sesame seeds, use a few drops to add a nutty aroma and taste to any Asian dish. AYAM™ Sesame Oils have been tested by an independent.

SALE!
Bay's Kitchen All 9 Sauces! (3kg) - Bay's Kitchen All 9 Sauces! (3kg) -

Bay's Kitchen All 9 Sauces! (3kg) -

$101.99 $116.91

This Bay’s Kitchen 9 pack of sauces is a great way to try all 9 flavours you know and love, for a really good deal!  All Bay's Kitchen products are Low.

King Soba Brown Rice Ramen Noodle Cakes (280g)

$8.99 BACK SOON

Help yourself to a nourishing bowl of ramen noodles, traditionally served in a miso broth and topped with whatever takes your fancy! King Soba Organic Brown Rice Ramen noodles are.

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$8.99 BACK SOON

King Soba Brown Rice Ramen Noodle Cakes (280g)

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AYAM™ Vegetarian Oyster Sauce (210ml)

$3.65 BACK SOON

Sweet, savoury, and earthy, just like the original, but suitable for vegan diets. Use ½ cup for every 400g of vegetables at the end of cooking, over low heat. AYAM™.

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$3.65 BACK SOON

AYAM™ Vegetarian Oyster Sauce (210ml)

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Spiral Organic 100% Buckwheat Soba (200g)

$8.49 BACK SOON

Experience the delicious taste and nutritional benefits of traditional Japanese soba noodles with our Spiral Organic 100% Buckwheat Soba. Made with buckwheat flour only, they are lower in carbs and.

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$8.49 BACK SOON

Spiral Organic 100% Buckwheat Soba (200g)

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AYAM™ Tuna Meal with Chickpeas, Lentils and Quinoa (150g)

$5.99 BACK SOON

A tasty and nutritious meal filled with chickpeas, lentils and quinoa. Naturally high in protein and it also comes with a fork your convenience. Consume it directly or open the lid.

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$5.99 BACK SOON

AYAM™ Tuna Meal with Chickpeas, Lentils and Quinoa (150g)

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SALE!
The Simple Stir-fry Kit (1kg) The Simple Stir-fry Kit (1kg)

The Simple Stir-fry Kit (1kg)

$16.49 $18.23 BACK SOON

Quick n' easy, tasty stir-fry goodness is just a click away, with this simple stir-fry kit, ready to throw into the pan with your favourite tummy friendly veggies and choice.

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$16.49 $18.23 BACK SOON

The Simple Stir-fry Kit (1kg)

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Chang's Ponzu Sauce (150ml)

$3.99 BACK SOON

Chang’s Oyster Sauce is a traditional sauce widely used in Cantonese cooking. Its complex flavours make it suitable for stir-fried beef, pork or chicken as well as being very tasty.

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$3.99 BACK SOON

Chang's Ponzu Sauce (150ml)

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NEW!
Spiral Organic Mirin (250ml) Spiral Organic Mirin (250ml)

Spiral Organic Mirin (250ml)

$6.99 BACK SOON

Aji No Haha (meaning “Mother of Taste”) is a naturally fermented sweet cooking rice wine. A favourite in traditional Japanese cooking, it balances out flavours. The manufacturing process of Mirin.

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$6.99 BACK SOON

Spiral Organic Mirin (250ml)

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NEW!
Spiral Organic Dark Roasted Sesame Oil (250ml) Spiral Organic Dark Roasted Sesame Oil (250ml)

Spiral Organic Dark Roasted Sesame Oil (250ml)

$8.99 BACK SOON

The full nut-like aroma and flavour of the oilseed itself are still present in this unrefined, pure vegetable oil. No refining, bleaching or deodorising, which could damage the nutrients or.

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$8.99 BACK SOON

Spiral Organic Dark Roasted Sesame Oil (250ml)

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King Soba Black Rice Ramen Noodle Cakes (280g)

$8.99 BACK SOON

Help yourself to a nourishing bowl of ramen noodles, traditionally served in a miso broth and topped with whatever takes your fancy! Black rice is ancient grain previously reserved only.

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$8.99 BACK SOON

King Soba Black Rice Ramen Noodle Cakes (280g)

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AYAM™ Sardines In Teriyaki Sauce (120g)

$3.30 BACK SOON

Aromatic and sweet, ideal as a dipping sauce or to enhance any stir fry or noodle dish. AYAM™ has banned genetically modified ingredients, preservatives, added MSG and trans-fat in all.

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$3.30 BACK SOON

AYAM™ Sardines In Teriyaki Sauce (120g)

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Poppy Smack Teriyaki Glaze & Marinade Sauce (250g)

$10.99 BACK SOON

PoppySmack Teriyaki Glaze Marinade is so versatile that you can use it in a range of dishes.  The flavour of soy sauce joined with distinctive earthy coconut sugar and ground.

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$10.99 BACK SOON

Poppy Smack Teriyaki Glaze & Marinade Sauce (250g)

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NEW!
Spiral Organic Salt Reduced Tamari (250ml) Spiral Organic Salt Reduced Tamari (250ml)

Spiral Organic Salt Reduced Tamari (250ml)

$6.49 BACK SOON

This Salt Reduced Tamari is a naturally fermented unique soy sauce with a delicate aroma and colour which will enhance any style of cooking. An all purpose sauce for adding.

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$6.49 BACK SOON

Spiral Organic Salt Reduced Tamari (250ml)

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NEW!
Spiral Organic Sushi Vinegar (250ml) Spiral Organic Sushi Vinegar (250ml)

Spiral Organic Sushi Vinegar (250ml)

$6.99 BACK SOON

Versatile sushi vinegar made by adding organic sugar to authentic organic rice vinegar made from sake. Serving size information: A 10ml serve is low FODMAP, 25 serves per 250ml bottle. Ingredients: Organic rice.

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$6.99 BACK SOON

Spiral Organic Sushi Vinegar (250ml)

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NEW!
Spiral Organic Brown Rice Vinegar (250ml) Spiral Organic Brown Rice Vinegar (250ml)

Spiral Organic Brown Rice Vinegar (250ml)

$6.99 BACK SOON

Brown Rice Vinegar has a smooth delicate taste. Naturally fermented for 6-10 months it contains many healthy enzymes for digestion. Serving size information: A 10ml serve is low FODMAP, 25 serves per.

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$6.99 BACK SOON

Spiral Organic Brown Rice Vinegar (250ml)

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